AI can help you automate your workflow to speed up productivity but it can make you go to the gym. Remember to also take care of your health by eating healthy and exercising! #fitdev

About to open up my first desk treadmill. This one is foldable. #fitdev

Not at me being happy my muscle increase and fat decrease. I spent like the whole of this week being unhappy I gained weight(home weighing scale). Turns out my muscle increased a lot 🥰🥰🥰 #fitdev #bellefit #2025istheyear

Chest and Back day at the #gym If I don’t keep excercising and my body in shape, my mental acuity lowers. I’m more fuzzy headed. I can’t solve problems as well. #gymmotivation #fitdev #mentalhealth #softwareengineer #softwareengineering

Day-3 5000 steps challenge #stepschallenge #fitdev

Day -2 5000 step challenge #stepschallenge #fitdev

Day 1 Walking 5000 steps challenge I know it's not a big number but will improve it with time #stepschallenge #fitdev

As a developer, do you find time to exercise? 🏋️‍♂️💻 #DeveloperLife #fitdev

I stopped running since being laid off a month ago. Idk what happened. I would just wake up early and then fall back asleep or just not do anything to leave the house for a run but TODAY was DIFFERENT! I feel AMAZING! strava.app.link/GgKdtgqBqMb #FitDev

Never been in a Gym in my life! God Celibacy Spirituality Meditation Veg only food 2 workout/Day Hard work in farm Heavyweight lifting #Fitdev

💪 yes! My boyfriend and I got up at 5 this morning and got to the gym. I’m proud of us! We both wanna get back in shape and I need to train for a backpacking trip. I hope we keep it up! #fitdev

When in doubt, deadlift! #HappyNewYear #fitdev #wibugar

1% Better Every Day. 📈🔺️🚀 #fitdev #gym #FitnessJourney

Whatever day it is and how much workload u have 10min workout for urself is important #developer #fitdev

Are you also a fitdev/designer?

Any other developers do extended fast? Would love to compare notes! #fitdev #HealthTech

Do mobility training everyday, your body will thank you a lot. #healthydev #fitdev

Weekend? Submit PR dulu ah.. Pull Request? No! Personal Record 💪🏻😤 Tiba2 bisa angkat 120kg 4 rep, bulan lalu baru PR tuh 2 rep. Memberanikan diri coba 130, eh keangkat gaes! Form nya lumayan lah ga buruk2 amat, paling muka aja ga terkontrol ekspresinya 🫣 #fitdev #fitdevID

5 years ago I left the military the fittest I’ve ever been. I was: 🩼 Injured(from the job), 😓 Overwhelmed(from starting college), 😔 Depressed(from the massive life change/global pandemic), oh and I had been diagnosed with hypothyroidism. As a result of the above I gained nearly 50lbs. I’ve finally gotten tired of it and am working my way back to being a #fitdev. It’s embarrassing to post my results here, but it forces some accountability on my end. I’m #decidingtobebetter.

#FitDev #PamerAjaDulu