🌿 Nurses, it’s time to float… not to another unit, but into restoration.
We give so much of ourselves—shift after shift, code after code—often forgetting the one person who needs care too: us.
In this week’s blog, I’m diving into the healing power of REST Float Therapy and Brainwave Entrainment—and why prioritizing your nervous system is no longer a luxury, it’s a necessity.
🛁 Float. Breathe. Heal.
💆♀️ This is the kind of float we actually need. And let’s be clear — this is the kind of "float" we actually want. Not the kind where you get tossed onto a unit you’ve never seen before, trying to find the med room, the supply closet, and your sanity all at once.
✨ Read it here:
“Prioritizing Self-Care for Nurses: The Healing Power of REST Float Therapy & Brainwave Entrainment”
🔗
open.substack.com/pub/nursef…
🎙️ Want more?
Tune in to the follow-up episode with Steve Rubio on Nurses Out Loud, airing Monday, May 7th at 10 AM EST, where we take this conversation even deeper.
📍 Listen here:
iHEART RADIO:
bit.ly/2mBrCxE
LIVE:
rdo.to/TALKLOUD
PLUS, don't miss our Nurses Week Giveaway: 🎉 A Day of Restoration Just for You 🌿
Nurses—you are the lifeblood of healthcare. The ones who show up, hold it all together, and keep giving, even when your own cup is nearly empty.
This Nurses Week (May 6–12), I want to offer something more meaningful than the usual pizza parties and pens—a true moment of rest and restoration.
As a heartfelt thank you, I’m inviting one local nurse to join me for a very special experience:
💆♀️ A REST Float Therapy Session at True REST Float Spa
Come unplug with me. Let your body rest in total weightlessness as your nervous system resets and your mind finds peace.
🥗 Lunch on me at Herban Market in Franklin, TN
We’ll enjoy a nourishing meal together at one of my favorite local spots—because great food and soul-filled conversation are healing in their own right.
Here’s how to enter:
🩺 Become a new PMA Member at Remnant Healthcare during Nurses Week and list “TRUE REST” as your referral source—you’ll receive THREE entries into the giveaway.
📬 Subscribe to Nurses’ Notes on Substack and comment “New Subscriber” on the official giveaway post—you’ll receive TWO entries.
💬 Engage with the post! Like, comment, and restack the Nurses Week giveaway post for one free entry.
💙 Already a PMA member? Don’t worry—I haven’t forgotten you! Stay tuned for a special members-only surprise coming your way during Nurses Week.
This is your chance to truly hit pause, reconnect with yourself, and be celebrated in the way you deserve.
✨ Enter now and take the first step toward restoration.
remnanthealthcare.org/member…
nursefreedomnetwork.substack…
#NurseLife #NursesWeek #SelfCareForNurses #FloatTherapy #NurseFreedomNetwork #BrainwaveHealing #RestToRise #RemnantHealthcare #NursesOutLoud #PodcastPromo
@NursesOutLoud
@P_McCulloughMD
@richardursomd
@iAmLauraHartman
@PropheticRay
@RMistereggen
@Brooke_Witcher
@DrJohnWitcher
@jathorpmfm
@Maggie_Thorp
@JoshYoder
@johnrich
@docbiss
@doctorjson
@MMWheelerMD
@Hennac03
@bushwickhuman
@bravest4choice
@astrohuni
@sophy8533
@StellaPaulNY
@DrAndreaPhD
@Jodiomalleyrn
@NurseMicheleRN
@surgerystudio
@TLAVagabond
@garethicke
@annvandersteel
@LanceSchuttler
@TheDetoxGirls
@HGessling
@michellepeternp