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Even (and especially) in your exhaustion and your weariness—explore all that moves within you. Image: letstalk.mentalhealth #knd #exhaustion #exploration #community #selfcare #balance #creatingconversations #sustainingconnections #furtheringlearning
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At KND, we are loving this visual artists work. We adore the dream-like worlds created using movement and shapes. Inspirational work! Follow @lefawnhawk #knd #visualart #shapes #originality #inspiration #creatingconversations #sustainingconnections #furtheringlearning
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We hope you each have a chance to savour the cool, dry breeze and changing leaves this week - and immerse in the aliveness of every day. Artwork: Morgan Harper Nichols #knd #kndcommunity #autumn #changingseasons #creatingconversations #sustainingconnections #furtheringlearning
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When we seek a shortcut on the important things, we may fail to offer our dreams the time and intention they deserve. Photo: Maria Rocha e Sousa #knd #dreams #time #intention #supportingartists #creatingconversations #sustainingconnections #furtheringlearning #sundayselfcare
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We often don't tell the truth about what we need because we fear our honesty will further us from love—and yet in the end, the opposite is true. Artwork: p.bodi #knd #poetry #honesty #love #supportingartists #creatingconversations #sustainingconnections #furtheringlearning
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Living out who other people expect you to be at the cost of your own uniqueness is a spiritual betrayal. Photo: Maria Rocha e Sousa #knd #spiritual #truth #supportingartists #creatingconversations #sustainingconnections #furtheringlearning #tuesdaytransformation
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Cultivate your fierce independence but also your willingness to receive support. Photo: Maria Rocha e Sousa #knd #kerrynicholls #kerrynichollsdance #kndcommunity #kndspirit #dance #wellness #creatingconversations #sustainingconnections #furtheringlearning #wednesdaywellness
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REMINDER: movement is medicine! Whether you need to go for a walk, get into the studio and move or have a little dance in the kitchen. #knd #movementismedicine #moveyourbody #selfcare #selflove #creatingconversations #sustainingconnections #furtheringlearning #wednesdaywellness
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The more effective we are at nourishing ourselves, the more we can serve others without exhaustion or resentment. Photo: Anne-Sofie Pi Ostergaard #knd #nourishment #selfcare #awareness #creatingconversations #sustainingconnections #furtheringlearning #tuesdaythoughts
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Take notice of what is tumbling around in your heart—be it grief or confusion or victory or longing—it all deserves our care. Photo: Maria Rocha e Sousa #knd #kndcommunity #takenotice #selfawareness #selfcare #creatingconversations #sustainingconnections #furtheringlearning
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