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One year and 7st apart @SlimmingWorld - ready when you are! #Physical #Mental #IMAGEtherapy
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16 Jan 2023
2lb gain this week following a 7lb gain over the holidays … all rightfully earned though #noregrets still lost 6st in total! Back on it now with a #6weekcountdown, a new recipe book, and a supportive group at #imagetherapy! Let’s do it!!! #backonplan @SlimmingWorld
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After some talk about breakfast ideas in group #ImageTherapy this morning. Started my day off with a syn free sausage and bacon mcmuffin rip off. #Bchoice wholemeal muffin @slimmingworld @IcelandFoods sausage patties and bacon medallions. #WeightLoss #WeightLossJourney
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This is so calming. I am feeling poetic right now. Never mind, I will do it privately :) #ImageTherapy #TherapistsConnect - I believe nature is among the best of supervisors.
23 Oct 2022
Golden hour down by the river. Dust borne by a hot south wind refracts the setting sun.
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Just me chilling with my 22.5st award I got in #imagetherapy this morning from @SlimmingWorld ... How’s your day going? 😁
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10% discount off all my style and wellbeing services to @WorcsHealthCare and @WorcsAcuteNHS staff throughout August. #colouranalysis #personalstyling #skincare #makeup #imagetherapy #coaching #OccupationalTherapy #wellbeing DM for info
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27 Mar 2020
How to stay lighthearted in these unknown times...#slimmingworld #imagetherapy #zoommeeting
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#SlimmingWorld #slimmingworldboy I for one am aiming to be a stone lighter by #christmasday - I know with the support of a @slimmingworld group in #imagetherapy each and every single week I can get there!… instagram.com/p/B5ADRaQJ8f6/…

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5yrs @slimmingworld finding a group of folk who got me, understood my insecurity, self-loathing, & fears, but backed me 100% no judgement, where do you find this support #imagetherapy 11st7lb gone for good 3yrs at 🎯 couldn't have done it without the members fighting with me 💞
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29 Sep 2019
Its amazing to celebrate my 15 year #slimmingworld birthday at the same time as @SlimmingWorld celebrates #50years The magic is still the same even after all this time #FoodOptimising #imagetherapy #bodymagic @ChronicleLive @thenewsguardian My groups are in Forest Hall #Local
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So today this happened #club50 award after asking @magwhit to consider it for the #goldenyear @slimmingworld she liked the idea and today I recieved mine at our party at #imagetherapy after losing over 1/2 my body weight #savedmylife #happy #healthy and #grateful
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I couldn't be prouder of my Hellesdon and Drayton @slimmingworld members - absolutely smashing August! Over 12 1/2 stone lost yesterday and a fab 29 awards being achieved! #slimmingworld #imagetherapyinstagram.com/p/B1dbUXfjl62/…

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A little update after my fall on the way to #imagetherapy Tue I've got about 4hrs memory loss, still went to group weighed in, spoke but got upset for woty, sat for 2 groups sadly can't remember anything but still I'm target 33mth 11st7lb loss @slimmingworld #lifechanging
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I believe in my members Even bumps in the road won’t stop them achieving their dreams. ImageTherapy the magic happens #DestinationTarget 🎯 I #Love @SlimmingWorld #SlimmingWorld #weightloss #Slim4Summer #Hanwell #Brentford #KensalRise #Harlesden SlimmingWorld.co.uk/SlimWith…
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Huge thanks to @UnglueYou for guiding us through an insightful creative collage session at the Time to Shine #happenistaretreat today. We all gained so much, which really helped with our goal setting #imagetherapy #womensretreat #fourrooms #goalsetting #creativity #play
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Week 2 = 4 1/2 off that's 11 1/2 off so far 🤩 woop woop even better I can see new numbers as I drp into a new stone figure. #slimmingworld #FoodOptimising #imagetherapy #motivated
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Sat in #imagetherapy eating breakfast overnight couscous pear and blueberries sweetened quark and I used quark and salted dark chocolate @JordansSkinny @TRKGHL skinny syurp to rehydrate… instagram.com/p/BsXsvgxhh3g/…

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