Jun 5
New balance nationals here we come. PC 4x100.
LIVIN
#pctrack
#pcfootballplayerscanrun
@PCFB_Paladins @PCFBrecruits @PC_T_n_F
@CHUDAGOAT @mpblgrv
2
5
777
May 29
State 100m for non public. One of top 2028s in the meet.
#pctrack
#darkside
@PCFBrecruits @PCFB_Paladins
10
556
Apr 28
8
256
6 Sep 2025
Astronaut Invite Runners-Up! 4 boys in top 15: Frawley, Tobon, Harrington, Albanese. Girls 9th led by Michaela Lang in 9th place. #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
4
184
1 Sep 2025
Sarah Montague won the Shark Bite Invite, PR by 18 seconds 19:35. It was her first ever cross country win, fastest time since 2022 & 2:32 faster than last year's opener. Her time is also #4 in FL for 2A. #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
2
134
1 Sep 2025
Ryan Frawley finished 2nd with a 14 sec PR, 16:42, out of 128 runners. It was also 1:00 faster than last year's opener. His time is also #9 in FL for 2A. The boys finished 2nd out of 10 & are currently ranked #9 in 2A. #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
2
115
21 Mar 2025
Our javelin throwers are having a great start to the season! Friedman '26, 39.98m, Sauby '27, 38.70m, Sundevall '26, 38.55m! Ranked 1-2-3 in the State! #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
4
219
15 Mar 2025
New Balance Nationals
Top 10 finish in the country
PR 7.23🔥 60m
Proud to say I’m one of the fastest 2028’s in the nation
@PCFBrecruits @PCFB_Paladins @ParamusCathBSB @ParamusCathPSN
#newbalancenationals
#changethescript
#speed
#PCtrack
7
17
82
44,859
31 Jan 2025
NJ Metropolitan Invitational
22..7 varsity split 4x200
Qualified for Nationals in 55m. 4th fastest time in the state for the class of 2028.
Proud to say I’m one of New Jersey fastest 2028’s
@PCFB_Paladins @PCFBrecruits @ParamusCathBSB
#Paladinsfly
#PCtrack
5
15
1,536
26 Jan 2025
NJCTC Championships
Only freshman/class of 2028 to make 55m finals
Ran 3rd fastest 300 in state for class of 2028
#changethescript
#livin
#pctrack
@PCFBrecruits @PCFB_Paladins @ParamusCathBSB
1
4
21
1,164
23 Aug 2024
Nothing like starting the XC season with a 6 mile relay meet! 4x1.5 miles! #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
211
22 May 2024
Boys 4x1 became our first 4x1 team to make podium at State. They equaled their SR 42.62 to finish 8th! Azout-Villari-Reese-Davila #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
5
324
16 May 2024
Not 1, not 2 but 3 podium finishes for our javelin girls! Rowan Sundevall 3rd, 36.35m, Elizabeth Sauby 4th, PR 35.94m & Jordana Friedman 8th, PR 32.90m! #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
2
5
277
16 May 2024
Boys 4x1 broke a 14 year school record running 42.62 to earn All-American honors and qualify for State. They run at 6:50pm today and are seeded 10th. Azout-Villari-Reese-Davila #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
8
285
16 May 2024
@Run_Brooke_Run races the 1600m at 6:35pm at State finals. She's defending State Champion and ranked #1 with time of 5:00.00. She won the Regional title for the third year in a row. #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
3
62
16 May 2024
Rowan Sundevall, #2 seed, Elizabeth Sauby, #5, & Jordana Friedman, #11, qualified for State in the javelin. Rowan also qualified in the Discus, #12 seed. They throw today at 1pm & 2:30pm for discus. #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
3
288
10 Nov 2023
Lucien Bret finished 8th, PR 16:54 & Jayden Lang was 12th, PR 17:03 at Region 4-2A to lead the team to State! #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
2
9
481
10 Nov 2023
Michaela Lang & Lila Feeley both ran PRs of 19:53 to finish 10th and 11th at Region 4-2A to lead the team to State! #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
4
10
521
10 Nov 2023
Both teams qualified for State finishing 4th at Region 4-2A Meet. 4 medalists, 11 PRs & 1 SB! #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
1
5
277
2 Nov 2023
District 7-2A Runners-Up & Regionals bound with their best team efforts of the season thus far! 7 medalists & 12 PRs too! #PCXCountry #PCTrack #PCAthletics #PCPanthers
#PCAlumni
3
406