20 May 2024
Why your back hurts on a linear rowing machine
See the full video here: i.mtr.cool/evbcvlwuej
#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ
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116
18 May 2024
Rowing - the most important muscle for rowing you have not heard of
See the full video here: i.mtr.cool/jymurdxgpe
#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ
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14 May 2024
Why rowers have such massive core - it is due to a lack of bone structure
See the full video here: i.mtr.cool/ogxuhohcvd
#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #rowingclass #rowingcoaching #fypシ
49
22 Apr 2024
Rowing fast - why catch angle helps more than finish angle
See the full video: i.mtr.cool/wmkfaffjmx
With @biorower #rowingmachine
#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #rowingclass #rowingcoaching #fypシ
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26 Mar 2024
Rowing technique: how to protect your back
Find the full video here: aramtraining.com/row-faster-…
#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ
@biorower
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3 Aug 2023
We are sad to see you leave 😥
Come to see John for his final class on Monday, August 8th.
#rowing #indoorrowing #gym #studio #logancircle #DC #Workout #fitness #farewell #goodbye #lastclass #rowingclass #fitnessfarewell #finalclass #fitnesscommunity #DCfitness #logancircleDC
195
3 Jan 2023
1-month unlimited class: ow.ly/1fOj50MaSBp 3-month unlimited class: ow.ly/BNMm50MaSBn 6-month unlimited class: ow.ly/9Z7J50MaSBt 9-month unlimited class: ow.ly/3R0j50MaSBA 1-year unlimited class: ow.ly/CQKb50MaSB
#lastday #dcrow #rowingclass
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14 Oct 2020
1
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26 May 2019
Lil rowing, easy sesh, restorative, with my peeps, my gang, my tribe at my happy place.
#rowingclass #crossfitbluemoon #row #sundayrow #sundayfitness #sundayfunday #concept2inc #erg #intervals #consistency #consistencyisefficiency #crossfit #traindontex… bit.ly/2M991rW
2
23 Jul 2017
check out our brand new #blogcolumn "been there, tried that" to find out what happened at our first #rowingclass!🚣🏼 getfitbook.com/rowing411
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26 Dec 2016
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23 Jun 2016
Départ 6h demain, direction Albi pour les Frances Rugby Seven 🏉 avec @RCMF4 @All7sevens @Avironfrance @RowingClass vive le sport ;-)
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19 May 2016
Hoy @SportClub_Gym lanzó junto con las bailarinas de #Showmatch2016 la primer Rowing Class!
#RowingClass #SportClub
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