Do you know that I’ve teamed up with the TappingSolution app to create a series of trauma recovery meditations? I truly appreciate Jess and Nick Ortner for their contributions to healing ❤️🩹 Learn more: buff.ly/2UPchLq#traumarecovery#meditation
tandfonline.com/doi/full/10.… „[…] empirical support for their efficacy is methodologically weak, and has not been able to demonstrate an effect beyond nonspecific or placebo effects […]. The only dismantling studies to date have been disconfirmatory.“
Sorry, aber eft ist NICHT wissenschaftlich erwiesen und es ist echt unredlich, einem Anthroposophieopfer auf der Suche nach Hilfe den nächsten Scheiß anzudrehen. psiram.com/de/index.php/Emot…
EFT (Emotional Freedom Technique) a.k.a tapping, is a way to calm the nervous system and to rewire the brain to respond in healthier ways. This really helps my students stay anxiety free! #SEL@TappingSolution@LomsPrincipal
I taught gr8-12 for 16 yrs in rural/suburban/urban schools, incl. alternative schools. Learned lots of strategies for stress relief. #Tapping is easy to learn/teach. Lots of online videos. Check out @tappingsolution#selfcare#mentalhealth#EFT