18 May 2022
Do you think you are addicted to technology?📱
Take a look at this post and ask yourself if you feel or do things this way...
If you have a feeling you are addicted to tech, you should consider taking on the techtimeout10 challenge!
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"Scheduling a techtimeout encourages me to step away from the desk, put my phone away and look after my health and wellbeing." @techtime_out #techtimeout10 #mhaw #wellbeing #mhaw22 #techtimeouttuesday ow.ly/tK2850J3O5A
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4 May 2022
What happens after your business takes on the techtimeout10 challenge...
Swipe to find out!
#business #technology #mentalhealth #survey #surveys
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4 Feb 2022
Happy Friday! Here's a tech fact to end your working week...
Do you find it hard to unplug from work? 🔌
Maybe the techtimeout10 challenge is something you should consider!
Source - findstack.com/remote-work-st…
#workingfromhome #work #tech #wfh #wfhsolutions #remote #factfriday
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17 Nov 2021
We are around halfway through Movember. This is the leading charity that's changing the face of men's health.
Why not take on the techtimeout10 challenge?
Sources used:
uk.movember.com
#movember #mensmentalhealth #mentalhealth #workbalance #workplacewellbeing #unplug
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10 Sep 2021
Thinking of taking on the #techtimeout10 challenge?
Are you wondering what activities you could do? Here are some! There are lots you can do whilst taking the 10-day challenge!
Let us know your favourite activity!
#challenge #motivation #success #digitaldetox #nophone #unplug
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Aldermont already act for members including @FBCManbyBowdler, @Gamlins, @ActonsLawyers and many more whilst @techtime_out have seen firms such as @Biscoes, & @Buckleslawyers undertake the #techtimeout10 challenge! (3/4)
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19 Aug 2021
We are delighted that The DM Lab are taking on the #techtimeout10 challenge! As they are keen to gain a healthier relationship with technology!
Take a look at the amazing blog they have written on the #techtimeout10 challenge!đź’š
thedmlab.com/blog/techtimeou…
#marketing #unplug #wow
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19 Aug 2021
Delighted that you’re taking on the #techtimeout10 challenge! We can’t wait to see what you get up to!
18 Aug 2021
We saw this quote the other day & it really resonated with us. After reading it, we wanted to take some action to focus some efforts on our wellbeing in the workplace. We took our first step by joining the @techtime_out 10 Challenge in an effort to see what we can achieve!
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18 Aug 2021
If you are experiencing any of these, this may be a sign you need a techtimeout.
Why not try the #techtimeout10 challenge?🙌🏼
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#digitalbreak #mentalhealth #screentime #healthylifestyle #healthandwellness #selfcaretip #techtimeout10 #tt10 #techtimeout #burnout #teamwork
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11 Aug 2021
We are so excited that you’re taking on the #techtimeout10 challenge! We can wait to see what your team gets up to! Good luck💚
11 Aug 2021
Screen time is at an all time high. We love technology but is it possible to have too much of a good thing? Research shows that mindlessly overusing technology can negatively impact mental health.
That’s why The DM Lab team are taking on the @techtime_out challenge!
#TTO10
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10 Jul 2021
Screen-time is at a high at the moment, especially due to the pandemic!
Here are some important screen-time facts you need to be aware of...
Why not take on the #techtimeout10 challenge and gain a healthier relationship with tech?
(elitecontentmarketer.com)
#facts #statistics
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3 Jul 2021
The truth behind smartphone addiction...
Here are 4 negative impacts of being addicted to your phone.
Are you worried about your phone or Internet use? Take action now by taking on the #techtimeout10 challenge to gain a healthier relationship with technology.
#digitaldetox
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27 Jun 2021
Here are 6 ways to help reduce energy consumption!
Did you know doing the #techtimeout10 challenge can help reduce the use of energy! So why not take this on board and make a difference?
#digitaldetox #reminder #mentalhealthmatters #energy #savetheplanet #energyconsumption
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15 Jun 2021
What's your #favourite techtimeout activity?
Check out this checklist to see what you could get up to on the #techtimeout10 challenge! If you want to sign up head over to our website (link in bio) or dm us to find out more!
#nophone #digitaldetox #unplug #activities #fun #follow
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10 Jun 2021
Is it time to take a break? Yes, do it. You'll feel so much better afterwards.
Why not take on the #techtimeout10 challenge whilst you have regular breaks.
#mindfulness #selfcare #selflove #relax #lifestyle #digitaldetox #breaktime #takeabreak #break
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30 Apr 2021
It's International Jazz Day! Jazz connects people, cultures and the world!
As part of the techtimeout10 challenge, We're challenging you to listen to some jazz and take a calm 10 minutes away from mindless scrolling. #JazzDay #techtimeout #tto10 #digitaldetox #techfree
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23 Apr 2021
It's National Skipping Day. For a bit of fun (and a techtimeout!), we challenge you, your friends and family to attempt 50 skips in under 60 seconds. #NationalSkippingDay #techtimeout10 #tt10 #techtimeout #digitaldetox #techfree
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19 Apr 2021
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