Junior year in review from 2025 thru Spring 2026. Crazy to think all last season I was playing at 230lbs, and now i'm pushing 270 with a longer broad, higher vert and faster 10 yard split than at 228. Proper nutrition with focused strength and explosive work pays off! Thanks to my diet coach @EnricaHowa26427 😊, and @CoachSteeleM and @thespeedguy100 for getting me at where I am today. Already pumped for my next @canyonhscougars football season. @_EliteProspects @Coach_Tank78 @CoachMac_Canyon @CoachWehe @CoachEPitts

Truly humbled and blessed to have @CoachPassante come by the house today and talk to me about what a future at @UsmmaO looks like. The academy and @USMMAFootball were well represented @CoachCroall. #TXtoKP #OURAcademy #ProgramFirst #ProcessOverResults What's left to say other than ... Go Kings Point, beat Coast Guard!!! @_EliteProspects @Coach_Tank78 @CoachEPitts @CoachSteeleM @CoachWehe

Pretty pumped to finish this camp week working against some great competition. Grateful for the invites from @CoachGezella and @TrustMyEyesO at @TXSTATEFOOTBALL. Really appreciative of the level of coaching provided. @TUFootballTX knows how to put on a camp, and @JerhemeUrban83 takes the time to let you understand their process. If anyone ever wonders about camps in the future, hit this one. Loved that @FBCoachTJ (Mike Vrable's younger brother) let us get at it hitting, bring out some aggression! You will pick him out in the 2nd video. Also thankful getting to talk with all the other coaches, especially @Ison50 from @ColgateFB, learning about opportunities I had never considered. @_EliteProspects @Coach_Tank78 @CoachMac_Canyon @CoachWehe @CoachEPitts @CoachSteeleM

Crazy busy camp schedule this week Camp 1 of 3. Grinding it out non-stop with @Coach_GarciaJ and @Coach_JJohnson at the TLU camp on Saturday! @_EliteProspects @Coach_Tank78 @CoachMac_Canyon @CoachWehe @CoachEPitts @CoachSteeleM

@fairlife Y'all are helping this kid grow!! We buy 9 gallons of Chocolate milk a week. 💪

Disappointed no spring game. Just means I needed to make up that work somewhere else. So it was BACK to BACK camps this weekend. Just over 12 hours after one ends, hit the next. Good to have my boy Rafael Mata along also. 🤟 Do the work, get GOOD coaching ... and it will separate you. @Coach_Welde @CoachBillWeber @Coach_J_Johnson @CoachMac_Canyon @CoachWehe @CoachEPitts @CoachSteeleM @_EliteProspects @Coach_Tank78

Good competition and great coaching from @Coach_Welde and @canyonhscougars alum @pola_nuu this weekend at @TxWesFootball! Extra reps and really technical, focused coaching more than pay off. Hbacks/fbs and OL just grinding for two hours non-stop yesterday. @_EliteProspects @Coach_Tank78 @CoachMac_Canyon @CoachWehe @CoachEPitts @CoachSteeleM @CoachGezella @CoachBillWeber

Even on the weekends have to work this lean 265 lbs 😅 ... rest, train, recovery and run it again ... oh and @canyonhscougars prom 🪩 If you are debating college camps, and if they are worth it, worst case scenario is you get some great coaching and competition, better case is they say come play ball for us... best case they say 'are you on track to graduate early' 🤘. Any way you come out ahead. Feet, violent hands, punch/stab low to high, elbows in,low center, winning 6-8 inches at a time. Grateful to all you coaches of big men @Coach_Welde @andrewcobus @CoachTXHop @CoachAFeltonFC @CoachNDavisOL @CoachZ_SU @Coach_GarciaJ @CoachMas_35 @CoachZAllen @CoachAffholter @Coach_TPreston @Coach_Shade @CoachBillWeber @CoachMac_Canyon @CoachEPitts @CoachSteeleM @CoachWehe

So glad that Spring Football is rolling!! Running it both ways this year means more opportunities to make an impact. Love the 1v1s pass pro, competition and extra coaching I get all the camps...but nothing replaces live reps for 🏈. @canyonhscougars 2026! @_EliteProspects @Coach_Tank78 @CoachAffholter @CoachJFisc @Coach_Welde @CoachPassante @CoachGezella @CoachZ_SU @andrewcobus @Coach_Dunn98 @BB33fromE @CoachGutierrezA @CoachBillWeber @CoachMas_35 @CoachBishopSU2 @CoachMac_Canyon @CoachWehe @CoachEPitts @CoachSteeleM

Just can't appreciate how many great college football programs and coaches are in Texas. Every camp is a competition, and every interaction with a coach a learning experience. Very thankful for the invite from @coachkeithallen. Spent an awesome morning out with @SchreinerFB today! Every time I'm on campus I really feel like you are building an environment for long term success. Everything with a purpose. No wasted movement. @CoachZ_SU, I may not have acted like it in the moment, but truly love your coaching style. Never a rep where there wasn't some level of expected improvement...no 'good job' comments blindly handed out. Always working to improve. @CoachMac_Canyon @CoachWehe @CoachEPitts @Coach_JGaudie @CoachSteeleM @Coach_Tank78

Sometimes putting in the extra work on the off-days gets to all of us... even those doing the motivating. So here's a little pick-me-up, little motivation for all my Canyon coaches and players @canyonhscougars , courtesy of @CoachSteeleM who says arms make the man! @CoachEPitts @Coach_JGaudie @CoachMac_Canyon @CoachWehe 😂🤟😅🤟

Some days it seems monotonous, unexciting, like you'd rather have the day off, like what you are training isn't getting you where you want to be... and just a grind. But trust those who have been there before, trust the process, and JUST DO THE WORK! @canyonhscougars Truly grateful for @thespeedguy100 and Thresh, and all of the coaches that take their valuable time to help me realize all that extra work and effort turns into reward. @Coach_Welde @CoachMac_Canyon @CoachWehe @CoachEPitts @coachkeithallen @coachDonnell @CoachJFisc @CoachPassante @AF_FBRecruiting @CoachBishopSU2 @BB33fromE @CoachCraigNeece @CoachGezella @Coach_Dunn98 @CoachBillWeber

Love competing, love having to elevate my game against better competition in anticipation of the season. Thankful for the invites from Coach @raydevezin and a number of coaches from @HSUCowboys to today's showcase, and grateful for the OL coaching provided by @CoachAFeltonFC. @CoachMoney88 @CoachKnapczyk @Coach_GarciaJ. And always feels good repn @canyonhscougars 🤟🤟🤟 @CoachMac_Canyon @CoachWehe @CoachSteeleM @Coach_JGaudie @CoachEPitts

Little long, but posting this at my father's request, to motivate those who don't believe gains can be realized quickly. And maybe also get a @fairlife scholarship or sponsorship for @canyonhscougars 😉 First pic: August 27th 2025 - Start of 2025 season, weighing in at 228 lbs Second: The extra work I put in on the weekends, knowing these things pay off. Third pic: The amount of Chocolate Fa!rlife milk I drink every other day to recover from all that work. 😊 Fourth pic: Feb 25th 2026 - 261 lbs In 6 months, 33 pounds gained, 8" increase to broad, 4" increase to vert. Don't have to sacrifice one for the other. @CoachMac_Canyon @CoachWehe @CoachSteeleM @CoachEPitts @Coach_JGaudie @thespeedguy100