International champion in Quad, Tri, & Duathlon. British SUP Series Winner. Cycled TdF 2015 route 🇫🇷Former Labour candidate for Mid Worcs MP. Occasional Goth!
Joined February 2009
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- Followers 3,415
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7,596 Photos and videos
Loved playing our song “My River’ at Cropthorne Church celebration of the #RiverAvon as part of a day in churches along the river. Co-organised by the fab Avonvale River Action Group. #SaveOurRivers @Feargal_Sharkey
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Morning y’all! Ready to get the day started with a swim at WatersEdge! And the sun is out! #Worcestershire
#OpenWaterSwimming 🏊♀️☀️
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Jun 13
A morning ride chasing poppies (real & crochet 🤣) before they pass! #Worcestershire #Cycling
🌺🌺🚴
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Jun 13
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Jun 12
Lovely and sunny at #kayaking but wasn’t expecting the swirling wind!!
Much concentration and core engagement was needed to stay upright! 🤣🛶💨#RiverAvon
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Jun 11
A home town door this week! 🚪⛪️
Door of St Lawrence’s Church #Evesham! #AdoorableThursay
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Jun 10
Must not put central heating back on
Must not put central heating back on
Must not put central heating back on…..🥶🌧️#BritishSummer
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Jun 7
Just two weeks until The Jonettes’ first gig with our good friends Just Dust at The Red Lion, #Evesham! 😱🎶🎸🥁#LiveMusic
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Jun 7
A lovely ride out with mates around the #Worcestershire lanes stopping off at @NTCroome! Back in winter kit though! 🥲💨#Cycling #WeekendVibes
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Jun 7
Visited #Cropthorne Church y’day to test sound for our song for the River Avon celebration and discovered a lovely little church with wall painting from 14thC & Anglo Saxon cross head! #Worcestershire
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Jun 6
A “dead” postbox for this week’s #PostBoxSaturday! Spotted in Fladbury, #Worcestershire. 📮🖤
@letterappsoc
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Jun 5
Spotted the kingfisher again this week..3 times…and swans with their cygnets (of which I gave a wide berth for my own safety!🤣)
🛶2x2.5km intervals! #Kayaking
Feeling blessed! ☀️🦢🐣🌊
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Jun 5
Could do with a bit of TLC this one! Spotted in #Worcester at the intersection of the River Severn and the Worcester-Birmingham canal. #FingerPostFriday 🚏
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Jun 3
Very excited that The Jonettes will be joining this celebration to sing our song “My River”and celebrate our local jewel! #RiverAvon
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Jun 2
A trip to #Ludlow and visited the grave of #AEHousman Bromsgrove’s illustrious scholar and poet. 📝
Born Bromsgrove, Worcestershire but best known for #AShropshireLad.
#PrideMonth🏳️🌈
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Helen Russell retweeted
Jun 1
Due to the Employment Rights Act, the UK has been UPGRADED for the first time in years in @ituc Global Rights Index - the UK is returning to the global mainstream for workers' rights @The_TUC
📢 JUST LAUNCHED: The 2026 ITUC Global Rights Index
🗣️“The 2026 Global Rights Index shows that the crisis for workers’ rights is no longer confined to the margins - it is now at the heart of democracies. Governments are failing to protect working people, and in many cases are actively undermining them.” @luc_triangle ITUC General Secretary
👉 ituc-csi.org/ituc-global-rig…
#RightsIndex26 #FightForDemocracy
@etuc_ces @CSA_TUCA @ituc_africa @itucasiapacific @ArabTradeUnion
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