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Bonafide Official @hellobonafide

Women's issues aren't imaginary. Real relief for menopausal hot flashes, vaginal dryness, sexual satisfaction, and emotional symptoms of PMS.

Joined January 2019
  • Tweets 229
  • Following 73
  • Followers 127
87 Photos and videos
They’re not just moms—they’re role models, friends, cheerleaders, nurses, chauffeurs, and all-around superheroes. How are you celebrating #MothersDay? #aginggracefully #selfimprovement #personalgrowth #healthyliving #menopause #menohealth #menopausehealth #perimenopause
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#EarthDay is somewhat bittersweet this year, but know that new growth is ahead. What are you planning to do as soon as you can enjoy the great outdoors again? 🌍 #aginggracefully #selfimprovement #personalgrowth #naturalhealing #healthyliving #menopausehealth #perimenopause
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⭐⭐⭐⭐⭐ from Dana! Are you ready to give Relizen® a try and say goodbye to your menopausal hot flashes? #menopause #menohealth #menopausehealth #sexualhealth
This #WorldHealthDay, let’s continue to make our health, and the health of others, a priority – and don’t forget to check in on your loved ones and friends during this uncertain time. Supporting each other now, more than ever, can do wonders! #naturalhealing #healthyliving
#DYK that antidepressants can diminish sexual interest, desire, and/or satisfaction, in women? Bonafide recognized a need to address this distressing issue. Check out our recent Ristela experience trial results for more info: bit.ly/2wTeV9L #womenshealth #sexualhealth
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“Family is not an important thing. It’s everything.” Tag the wonderful women in your family to celebrate #WomensHistoryMonth!
After Suzy tried Ristela®, she went from a skeptic to a subscriber. Have you considered Ristela for better orgasms, arousal, and satisfaction?*
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Your sex life does NOT have to suffer just because of menopause! Stay comfortable and boost your satisfaction with our plant-based, hormone-free products.* #healthyliving #thedailypause #menopause #menohealth #perimenopause #aginggracefully #proage #womenshealth #sexualhealth
Strengthening Your Pelvic Floor — Why This Is a Must During Menopause... Working out isn’t just for biceps and glutes! Check out our full blog post to find out how to strengthen your pelvic floor muscles, after the link! bit.ly/387N5nX #menopause #perimenopause #selfcare

Pelvic Floor Health and Strengthening Tips for Menopause | Bonafide

What’s the connection between pelvic floor health and menopause? A woman’s pelvic floor health may shift in midlife, so we’re here to provide a few menopause pelvic floor exercises to keep you...

hellobonafide.com
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Valentine’s Day is coming up! Share with someone you’ve got “burning love” for. 😍🔥 #valentinesday #love #menopause #hotflashes #hotflushes
February is Heart Month! In our recent blog we discuss potential risk factors as well as actions you can take to keep your heart healthy. Read more in the full post: bit.ly/2SI6KFT #hearthealth #heartmonth #menopause #dailypause #menohealth #healthyliving #proage
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Happy Groundhog Day! Have you heard the good news? It looks like it will be an early spring this year! We’ll take it. ☀
Wondering what you can do to limit those pesky #nightsweats? Check out our recent blog post for three tips on how you can cool down and sleep sound, after the link: bit.ly/2tyujpX
By calming irritability and balancing mood swings, Serenol™ allows Stephanie and so many others to feel like themselves all month long. #perimenopause #PMS #womenshealth #sexualhealth #moodswings
Can sexual activity delay #menopause? According to a new study, women who reported weekly intimacy over a decade were about 28% less likely to experience menopause vs. women who reported less-than-monthly sexual activity. Read the full article: @ABC abcn.ws/2ReTaZm
Hot flashes are a hot topic. 🔥 Experience powerful, hormone-free relief with Relizen®! #naturalhealing #holistichealth #healthyliving
If your idea of good exercise is a brisk conversation– you’re not alone. But if you’re dealing with disruptive menopausal symptoms, a change in your exercise routine may help. Check out our full blog post for some useful tips and tricks: bit.ly/36NhnuO

Strength Training Tips for Women in Menopause & Meno Belly | Bonafide

Low impact strength training for menopause can be very helpful. In this article we talk about best exercises for belly fat, as well as discuss how to build muscle after menopause.

hellobonafide.com
Say goodbye to dry! 👋 Have you tried Revaree®, our easy-to-use vaginal insert that replenishes moisture? #menopause #menohealth #menopausehealth #sexualhealth #vaginaldryness
You know the saying,“new year, new you.” We challenge you to focus on making changes that positively impact your quality of life. Whether that’s trying a new hobby or just taking better care of yourself. #healthyliving #newyearnewyou #menopause #perimenopause #selfcare
Energy & a healthy libido are must haves for great sex, but #DYK that avocados can help boost both? These mighty #superfoods are loaded with minerals, healthy fats & B vitamins— which all help to keep your energy and #sexdrive up. 😉🥑
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