Perimenopause, Menopause, we got it all! Free science based info available. Learn more about the menopausal Transition. Have a healthy menopause™

Joined February 2022
156 Photos and videos
Dear friends, Herstasis Health Inc is winding down due to lack of funding and we are in the process of removing the myHerstasis App. Thank you our social media community for your support. Please read the letter from our CEO and Founder, Jennifer Thompson. l8r.it/UX6S
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There isn't any magic about testing for #hormones. If you are under the care of a qualified practitioner it is likely that they will do a blood test to check for your hormone levels. That's it. Don't be fooled into thinking more testing is better. l8r.it/vwKe
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When searching for answers regarding #hormone therapy treatment, it's common to feel as if you needed a PhD in Biology to understand the subject. To learn more about HRT, please visit l8r.it/bvmW #HormoneTherapy #menopause
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We continue to hear Lalaine's story about her struggles with #perimenopause mood swings which affected her at home and at work. Luckily, she had good support around her, allowing her to ride out her mood changes without losing her confidence. → l8r.it/q3bY
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In this episode we meet Lalaine. She first realized she was entering perimenopause when she found herself taking pregnancy tests because of her missed periods. Please watch Lalaine's full story here → youtube.com/watch?v=QvMyhf-Z… #menopausesymptoms #menopauserelief #menopause
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Today is #IWD and we here @Herstasis are celebrating! We are proud to be a female-led company that stands up for mid-life women's health as well as diversity, inclusion, equality, and respect for all people. A shout-out to our sisters at @MenopauseUgl8r.it/4QnT
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Tomorrow is #IWD and while we know you are trying your best to help your partner navigate the rough waters of her menopause challenges, there's always room for improvement! ✅ Checklist of how you can take today to help keep the sailing smooth. l8r.it/aXbx
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The label ‘mid-life crisis’ is a cultural stereotype often presented as a shame-inducing joke. @Herstasis focuses on women's health but today we want to share our latest blog that is as relevant to men's mid-life health, challenges and support. l8r.it/Kh9Q #MidLife
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We felt sad when we read this article about Ben Affleck. l8r.it/kgbh We acknowledge the men in our lives and have made a safe space for you to read about the male midlife transition here. l8r.it/SxJq #Menopause #MaleMidLife
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Can you imagine functioning throughout the day on 2-4 hours of sleep? 🫣 Tune in to hear the final segment of Kathryn's story as she describes many years of combatting #insomnia due to her #menopause symptoms. Full story here: l8r.it/aXzt #Perimenopause #BreastCancer
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Not only does #menopause do a number on the physical body, but it can also affect mental health. Please continue to watch Kathryn's story unfold as she describes feelings of unworthiness after her battle with breast cancer and entrance into menopause. → l8r.it/xhsr
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Yesterday we shared a little about Kathryn's abrupt entry into #menopause. Experiencing the trauma of cancer was challenging enough, but her life-saving #Tamoxifen treatments disrupted Kathryn's estrogen levels causing severe #perimenopausal symptoms. -> l8r.it/LyUi
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Let's meet Kathryn and hear her story about abruptly entering #menopause at 100 mph. Kathryn was diagnosed with breast cancer and had to learn to cope with instant menopause after her #Tamoxifen treatments. Please watch the video for the full story → l8r.it/BqmQ
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Our CEO Jennifer knows she is not the only woman to experience being ignored by a healthcare professional when it comes to #menopause care. See how a few bad healthcare experiences spurred Jennifer to launch @Herstasis now serving women in #perimenopause l8r.it/hQmK
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We continue to share Roz's story as it is so inspirational to us and so many other women struggling with #perimenopause. Please watch Roz's inspirational story here → l8r.it/6Kuo l8r.it/P97x #Menopause #Endometriosis
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Roz continues to meet #menopause face on, refusing to let it control her life, despite ongoing breast cancer treatment. Her story about focusing on the positives will help support you on your #perimenopause journey. Full story → l8r.it/C3J2 l8r.it/QjBR
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Did you know women in the #menopausal transition can experience #endometriosis even if they don't have a history of it? Endometriosis happens when the endometrial tissue that is normally found inside your uterus starts to grow on the outside of the uterus. l8r.it/WMes
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We hear from Roz again. Her story about experiencing challenging #perimenopause symptoms while trying to take care of her family pulled on our heart strings. Roz continues to meet #menopause face on, despite her breast cancer battle l8r.it/UtVA l8r.it/ZYqe
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Experiencing #menopause symptoms can make you feel caught off guard. In this episode we meet Roz. Her story about experiencing challenging #perimenopause symptoms while managing other health concerns will give you inspiration. → l8r.it/qu4q l8r.it/DpR9
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Jenna's story gives you insights to the challenges that she faced getting a healthcare solution that was available for heavy perimenopausal bleeding. Watch Jenna's story on heavy menopause transition bleeding: l8r.it/WeVs #MenopauseSymptoms
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