Please never be embarrassed or too afraid to talk about your mental health. Youโre tired from being strong. Thereโs nothing wrong with seeking assistance with getting along.
#WorldMentalHealthDay#WMHD25#MentalHealth
We are all set up at Banchory Academy in the Plaza Suite at the Community Centre Entrance.
Come and join us to find out more about health, social care and wellbeing in the area.
@HSCPshire@NHSGrampian
Come along to @HSCPshire Engagement event in Banchory to tell us your views on Mental Health & all things strategy. Banchory Academy, Plaza Suite till 7pm. ๐
A reminder that if you have an Aberdeenshire postcode, you can access mental health support, resources and a supportive online community for free if you download @togetherall. 24hr access where you can share how you're feeling, don't suffer in silence. #MentalHealthMatters