Congratulations to #HoopStudy Path member Zoe Wasserlauf on her offer from Brown University Women's Basketball.
2027 | PG | Northern Valley Demarest (NJ) | Team Northeast P24
First Team All-County. League Assist Leader. 4.6 GPA. 1410 SAT.
#HoopStudy#WBB#IvyLeague
PHASE 3: Variability Simple PNR Switch ISO work. Dribble count cue after PNR.
This is a simple segment that we like to do for rhythm and fun adding some simple cues for additional variability.
What's More Painful?
If you want to really improve… the weight room should be just as important as your skill training.
3x a week minimum then build up to 5x a week.
Visit HoopStudy.com to see how we implement this with our hoopers. #HoopStudy
If you can do this 10 times, UNDER 30 seconds... You are Elite 🔥
Test your Speed, Conditioning, and Change of Direction with this drill.
All you need is a ball and a half-court circle.
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Phase 3: Variability
Working on pitching the ball with one hand and coming off handoff's at HoopStudy HQ in Montclair, NJ 📍
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Phase 5: Live Decision Making🧠. SPNR Ball Screen Vs Chase Action. #HoopStudy IQ
If you’re constantly being trapped or disrupted up the line by the hedger when coming off ball screens, mix it up with this chase action.
📲 Go to HoopStudy.com to level up.
Phase 4: Chaos
Here, @hoopstudyacademy 📍 we’re working on popping off the ground with energy, just like you see from elite guards at the D1 level. Catch, rise, and shoot with rhythm off the curl.
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#HoopStudy
Phase 3: Variability. Low pick-ups. #HoopStudy
Our High School Girl's group putting in finishing work this week at HoopStudy HQ 📍 Come train with us in Montclair, NJ!
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