Theย hpc hotel and sports centre offers full hospitality services, access to world-class sports facilities and sport science & medical services by SEMLI
Joined May 2011
- Tweets 7,738
- Following 360
- Followers 4,137
- Likes 3,468
2,666 Photos and videos
Pinned Tweet
3 Jul 2023
We call it ๐
ท๐
พ๐
ผ๐
ด. You call it the:
๐๏ธ hpc - hotel & sports centre
๐ ๐ถ๐ฑ๐ฒ๐ฎ๐น ๐๐ฒ๐ป๐๐ฒ for both sports professionals and enthusiasts
๐ฑ๏ธ Visit hpc.co.za, for more info about the hpc
3
11
4,160
28 Apr 2025
#HighPerformanceCentre: #MondayMotivation
Congratulations to Prudence Sekgodiso (#TuksSportHighSchool matriculant) and Charne du Plessis of #TuksAthletics, for an outstanding performance at the recent ๐ฟ๐ฆ ASA Senior Track & Field Champs in Potch.
Photo by Gerrit Van Der Linde
174
25 Apr 2025
Congratulations to Gift Leotlela (#TuksSportHighSchool matriculant & #TuksAthletics Academy graduate) on winning his first senior national title at the ASA Senior Track & Field Championships and qualifying for the 2025 World Athletics Champs.
#HighPerformanceCentre | #TuksSport
1
2
180
24 Apr 2025
#HighPerformanceCentre: #waterisourworld
Pieter Coetzรฉ of #TuksSwimming led the charge, delivering standout performances at the ๐ฟ๐ฆ 2025 SA National Swimming Championships in Gqeberha. He secured qualification for the Singapore 2025 World Aquatics Championships.
๐ธ Roger Sedres
102
24 Apr 2025
๐ฃ๐น๐ฎ๐ ๐ง๐ฟ๐๐ฒ: ๐๐ ๐ฆ๐๐ฎ๐ฟ๐๐ ๐ช๐ถ๐๐ต ๐ฌ๐ผ๐
On Friday, 11 April 2025, the global sporting community united to celebrate #PlayTrueDay โ a powerful movement championing #cleansport.
#IntegrityInSport | #HighPerformanceCentre
52
24 Apr 2025
Where sports professionals meet, train, and thrive ๐ค
#HighPerformanceCentre | #TuksSport | #UniversityOfPretoria
...
One of my favourite places to get stronger. Thank you, hpc and @CoachStevieB, for the continuous support!
#Repost @charnebosman
...
37
17 Apr 2025
Al Ahly were spotted at the Football Fields of the UP-Tuks Hillcrest Sports Campus for their first training session as they gear up for their first leg clash against Mamelodi Sundowns in the CAF Champions League semi-finals.
#CAFCL | #HighPerformanceCentre | #TuksSport
116
hpc - hotel & sports centre retweeted
15 Apr 2025
๐Our #CoachesForum is up and underway. The morning begins with Director of TuksSport @steven_ball_mr_b sharing perspective of the realities the sport landscape in which coaches a geared to operate @UPTuks #ElevateToGreatness
1
177
14 Apr 2025
๐๐ ๐๐๐ ๐๐๐๐๐๐
The hpc is looking for shift-based Casual Driving Range Assistants to join the #TuksGolf Club (6โ8 positions available).
For more info, visit ow.ly/Su4v50VA1IV, and to apply, email your CV, cover letter & qualifications to ananda.erasmus@hpc.co.za
67
14 Apr 2025
Wednesday, 9 April, marked the celebration of #EducationAndSharingDay!
#TuksSportHighSchool, in partnership with the High-Performance Centre (HPC) and the @UPTuks, is proud to provide a unique environment where academic excellence meets elite sport.
71
10 Apr 2025
๐๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ถ๐ป๐ด #WomenInSports ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ
We proudly congratulate Prof. Christa Janse van Rensburg on her appointment as the new Director of the Sports Exercise Medicine and Lifestyle Institute (SEMLI) based at the hpc, under the @Faculty_HSUP at @UPTuks.
3
2
574
3 Apr 2025
Congratulations to the #BullsDaisies for securing their third consecutive SARU Women's Premier Division title!
๐ Champions: 2023 | 2024 | 2025
The hpc is proud to support you beyond the field in achieving this incredible milestone. Hereโs to #WomenWhoDefyExpectations ๐๐๐
1
4
5
165
24 Mar 2025
๐๐๐ฌ ๐๐๐๐ . ๐๐๐ฌ ๐ฟ๐๐ฎ.
Looking for the perfect lunch of the day or week? ๐ฝ๏ธ Treat yourself to something delicious at Time Out Cafรฉ & Restaurant!
We also offer custom catering options to suit your needs.
๐ Check out our updated menu here โก๏ธ ow.ly/7rox50SZ7Y4
1
2
622
14 Mar 2025
#TuksSportHighSchool learner-athlete, Njabulo Mbatha of #TuksAthletics Academy, supported by the Athletics Cycling Education Trust, set a World Lead of 49.40s to win the men's 400m hurdles at the first ASA Grand Prix in Pretoria!
#HighPerformanceCentre | #TuksSport
87
14 Mar 2025
Tennis South Africa invites you to the National Coaches Conference ๐พ
Join Kirsty Elliott, Head of Sport Science at the @UPTuks's Sport, Exercise Medicine and Lifestyle Institute (SEMLI), who shares her expertise as part of an insightful panel discussion.
13 Mar 2025
5 DAYS until the Tennis SA National Coaches Conference! ๐พ
A huge thank you to the 370 coaches whoโve already registered!
Haven't signed up yet? Donโt miss out, secure your spot today!
๐ TO REGISTER: 1๏ธโฃ Log in to your ITF Academy Profile 2๏ธโฃ Click the link to register: itf-academy.com/?academy=103โฆ
Letโs make this yearโs conference unforgettable!
#NationalCoachesConference
87
13 Mar 2025
#BattleOfTheBest ๐
#TuksSport is the host of the 2025 #SchoolsSA20 FINAL SHOWDOWN from 12 to 15 March! Witness history in the making as teams battle for the inaugural title.
8โฃ Boys Teams
6โฃ Girls Teams
๐ Tuks Oval, Hillcrest Sports Campus
1
1
68
11 Mar 2025
History made! Charnรฉ Swart of #TuksAthletics, is now the 6th SA woman to break the 2-minute barrier in the 800m, clocking a PB of 1:59.86 at the 2025 AGN League Meeting.
Next stop: #ASAGrandPrix1 on 12 March at Pilditchโwhere she made history
#HighPerformanceCentre | #TuksSport
1
1
120
6 Mar 2025
From #TuksSportHigh to the world stage!
Congratulations to the #TuksSportHighSchool matriculant & #TuksGolf Academy graduate, Dylan Naidoo, who claimed victory at the 2025 Investec South African Open Championship! ๐๐ฟ๐ฆโณ
#HighPerformanceCentre | #TuksSport
58
24 Feb 2025
๐๐๐๐๐๐๐ ๐๐๐๐
The hpcโHotel & Sports Centre at the Hillcrest Sports Campus, #UniversityofPretoria, is officially ๐ข๐ฃ๐๐ก for business!
Athletes, coaches, and teamsโthis is your ultimate performance-focused destination!
#HighPerformanceCentre | #TuksSport
1
99
19 Feb 2025
HIGHLIGHT OF THE MONTH is brought to you by the 2025 #SappiTuksRace WINNERS ๐๐
๐Men's 10km โ Sibusiso Nzima (30:45)
๐ Women's 10km โ Karabo Mailula (35:05)
๐ Men's 21km โ Collins Kgadima (1:09:45)
๐ Women's 21km โ Mitsie Van Der Westhuizen (1:31:02)
#TuksSport | #TuksRace
66
15 Feb 2025
58