Keep in touch during the @HSElive staff Steps to Health Challenge - taking place from May 8th to June 11th. Share your journey using #HSEStepsChallenge
Joined February 2018
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286 Photos and videos
Steps to Health retweeted
26 Oct 2023
Are you a practitioner or professional with a role in promoting physical activity?
The Physical Activity Guidelines for Ireland are being updated. We want to hear from you!
Please complete our survey for those working to promote physical activity ⬇️
unioflimerick.eu.qualtrics.c…
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12 Jun 2023
That's a wrap folks! Congrats to all the wonderful people who took part in this years #HSEStepsChallenge. Keep up the steps and activity and continue to move more everyday ! Don't forget to get your team's step counts in asap!
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7 Jun 2023
We are on the final week of 2023 #HSEStepsChallenge. Keep up the fantastic work and don’t forget to get those final weeks step count logged!
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1 Jun 2023
Try practicing mindfulness as you walk this week to improve your mental health. Pay attention to the sensations of the body and become more aware of your surroundings through sight, sound and smells. @hsesteps
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25 May 2023
📢Team Coordinators - Don't forget to log your teams combined Step count every week. Steps for the last week can be logged on a Monday. View the leaderboards to see how your team is progressing! Log your steps on srs.hse.ie/fmi/webd/stepstoh…
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22 May 2023
Being active outdoors is good for your physical and mental wellbeing. Enjoy the outdoors and remember to protect your skin when outside. Be prepared, be SunSmart. #HSEStepsChallenge #SunSmart #SunSmartOutdoorSports
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15 May 2023
Week 2 begins! Well done everyone on stepping through Wk 1. Did you know walking 7k-10k steps everyday or walking briskly for 30 minutes, 5 days a week can reduce your risk of heart disease by 50%, lower risk of stroke and some cancers. #HSEStepsChallenge.
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Steps to Health retweeted
15 May 2023
Some pics of the views from our team Powerful Paeds while out getting their steps in on their first week of the @hsestepschallenge @hsesteps @HealthPromoOLOL @OLOLMat_Unit @NursingOlol
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Steps to Health retweeted
Good luck to all the teams #HSEStepsChallenge #mlmsteppers @NursingOlol @HealthyIreland @OLOLM4E @OLOLQPS @PharmacyOLOL @hsesteps
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8 May 2023
We are off! Steps kicks off today so get moving and tracking your steps! Aim to reach 10k steps a day. Try get in extra steps during your breaks. Each 5 mins bout adds up & by the end of the 5 weeks you will achieve this goal regularly! Good luck everyone 👟👣
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27 Apr 2023
Registration for Steps to Health is now closed. Close to 900 teams registered🤗! Challenge kicks off on 8th of May so get your team ready!
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Steps to Health retweeted
20 Apr 2023
📢Calling all CH East staff
Sign up for this year’s @hsesteps to health challenge here: srs.hse.ie/fmi/webd/stepstoh…
There are a number of local spot prizes to be won!
Email healthpromotioncheast@hse.ie or visit hse.ie/stepschallenge/ to find out more.
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Steps to Health retweeted
19 Apr 2023
Registration for the National @hsesteps Steps to Health Challenge (8 May - 11 June) has been extended by another week closing Wed 26 Apr 2023.
We encourage all @IEHospitalGroup hospitals to promote and encourage uptake across their respective sites.
bit.ly/3Ai27GR
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19 Apr 2023
We have extended the date for Steps to Health registration until April 26th if you have your own step counter/tracker. Register your team now and get ready to have fun connecting and walking with your colleagues bit.ly/3KUpLiW #HSEStepsChallenge
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Steps to Health retweeted
18 Apr 2023
The first walk of Team Matrix #stepschallenge @magsoneillirl well @LinnDara @Cho7Hr @HSEHPISHW @HSECHO7 @MarshaWilliams8 @Peamount_Health are you joining the challenge @hsesteps @MargaretMcQui10 @HSEHPISHW @HsehealthW
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Steps to Health retweeted
15 Apr 2023
The HSE Steps to Health Challenge 2023 takes place this year from May 8th.The five-week walking challenge supports healthcare staff to walk more #TeamULHG is getting ready for those extra steps for better health #ULHGHealthandWellbeing #HSEStepsChallenge
@HSEsteps @HealthyIreland
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Steps to Health retweeted
6 Apr 2023
If you’re interested in having fun while improving your overall health, get involved in our Steps to Health Challenge. Become a team co-ordinator and register your own team of between 2 to 10 people at Hse.ie/steps #HSEStepsChallenge
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Steps to Health retweeted
5 Apr 2023
Registration is now open for this year’s HSE staff Steps to Health challenge.
Click hse.ie/stepschallenge to register.
Sign your team up and set your own challenge!
Email healthpromotioncheast@hse.ie to find out more
@hsesteps
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3 Apr 2023
We are counting the days until we kick off our Steps to Health challenge this May. Registration is open until Wednesday 19th April! Sign up here: hse.ie/stepschallenge/ #HSEStepsChallenge
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