Great story from Coach K on running into a former camper and the lesson this man carried with him.
Coach K asked all the kids at the camp...
"Who do you talk to the most?"
“Yourself… so when you talk to yourself, why not be yourself's best friend?”
A lot of performers are entertaining an internal voice that’s critical, impatient, and unforgiving.
We say things to ourselves we’d never say to a teammate and then we expect confidence, consistency, and composure to follow.
You're in a lifelong conversation with yourself. Make it one worth having.
📹: Sons and Daughters Podcast