Entrepreneur, dad, F3-Jimmer. generally an ass on Twitter and sometimes in real life too
Joined June 2009
- Tweets 3,228
- Following 1,708
- Followers 677
- Likes 12,381
224 Photos and videos
27 Nov 2024
My annual post on Twitter: @f3raleigh we are running back the Thanksgiving SideDish for a 5th year. Prerun @F3GenAssembly at 5a, main event 5:30 followed by a run to Dix Park, a 5K in the park and run back. Work off/earn that turkey before you eat it. See you out there.
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21 Nov 2023
Heads up @F3Raleigh! @F3GenAssembly will be moving the start time back to 7:30. I’m the Q - come on out for a little pre-turkey fun. For those interested, prerun will be at 7a and then we continue down to Dix park for this 5K
event.racereach.com/trophy-t…
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16 Nov 2023
Come check out @F3Ambassador tmrw morning @F3Raleigh. I’ve got the Q and there will be on-site coffee. 5:30 launch from the splash pad.
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6 Oct 2023
Hey @F3Raleigh for those of you not on slack (get on slack) Saturday workout is at Brother's Keeper. @F3Ambassador has moved to Friday mornings at 5:30. Prerun from BK (YMCA on Rock Quarry Rd) at 6:15.
And get on slack already!! join.slack.com/t/f3raleigh/s…
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Matt Illuzzi retweeted
19 Apr 2023
@F3Raleigh @f3Anchortime 6pre Bull Dog 19ME Jimmer Triple day 2 and ScreenTime paying his lost bet 1 hour and 15 min of silence. He did it! Jimmer killed us with hills 2 sets of 7’s with exercises 3.3 miles of pain. Come join tomorrow at GA for Jimmer round 3. Good times NOPE
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Matt Illuzzi retweeted
18 Apr 2023
@F3Raleigh 1 Pre 1 no show HC Hawks fan 8ME at The Rock. Jimmer #47 bdayQ. All business /dreaded long L rack n stack 5 up to 25. It took a while Drive Bye was on fire. Mosey then spirit then mosey home. 47 American hammers and pigeon. Bday cookies cold drinks and docs ☕️ 🍪
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Matt Illuzzi retweeted
5 Apr 2023
This is how it’s done folks.
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Matt Illuzzi retweeted
21 Mar 2023
Absolutely right on! 😂🤣😂🤣🤣
#Kimmel brings Joy and Laughter.
#TrumpIsACriminal #DumbestCriminal #IndictmentWatch
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Matt Illuzzi retweeted
10 Jan 2023
@F3Raleigh come get a sweat in and raise a coffee mug afterwards to toast @illuzzi and his big news! Don’t expect to see this prescribed boot he should be wearing though, sources close say he’s feeling good.
5am Pre Bulldog
5:30 Jimmer
6:15 #lizilluzzi cheers 🥂
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Matt Illuzzi retweeted
7 Jan 2023
Meanwhile on the democrat side of the chamber @RepKatiePorter #118thCongress @SBSnews
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Matt Illuzzi retweeted
4 Jan 2023
Jim Jordan has never passed a single bill and looked the other way as athletes under his care were sexually abused. George Washington would punch him.
4 Jan 2023
Scott Perry on Fox Business compares Jim Jordan to George Washington
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Matt Illuzzi retweeted
28 Dec 2022
“I plan on hanging my Wake Tech degree in my office as proof that it doesn’t matter where you start – only how hard you work to get where you’re going.” - Erin Ellison, Wake Tech graduate.
waketech.edu
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Matt Illuzzi retweeted
22 Dec 2022
Why you should consider quitting your job in 2023:
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Matt Illuzzi retweeted
1 Dec 2022
Darkside representing for the World Cup!
I
I believe
I believe that
I believe that we
I believe that we will win!
🇺🇲⚽
@F3Raleigh
wralsportsfan.com/team-usa-b…
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Matt Illuzzi retweeted
30 Nov 2022
Count on me Jonathan Frey for the #Oakwood24 benefitting Healing Transitions. I won't be able to pull 24 hours, but I'll pull duty to help energize the team with some strong laps during the final hours! Who else wants to join in? #LetsGetStrongerTogether lnkd.in/gzfeTvcy
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Matt Illuzzi retweeted
28 Nov 2022
Oakwood 24 week has arrived! Saturday 0900 at Historic Oakwood Cemetery! Come out and run, walk, bike, eat, or just hang out! See link for details
@F3Raleigh @F3HelloKitty @F3Gilligan @runologie @F3_CocoCrisp @hathcockroyce @pinestatecoffee @LemanskiJoe
classy.org/campaign/oakwood2…
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23 Nov 2022
We are back for year three of the Thanksgiving Side Dish @F3Raleigh tmrw morning, @F3GenAssembly will start late. 7a prerun, 7:30 main event. Let’s go!!
23 Nov 2022
@f3jocoga @F3Raleigh @F3GenAssembly The Annul Thanksgiving Side Dish challenge 7am Jimmer pre and Q at General Assembly downtown Raleigh.
Then run to Trophy Trot and run 5k then back to GA. Come join for all 3 F’s and F3 Raleigh’s convergence.
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24 Nov 2022
Happy thanksgiving from the SideDishers. The police officer that took this photo will be sanctioning @F3ScreenTime for not wearing a shirt going forward.
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