HCPC reg Physiotherapists, Clinical Pilates, Sports Massage, Darlo 10k Sponsor, Darlington Borough Council Physio Service.
Joined February 2013
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28,485 Photos and videos
23 Jan 2023
Our advice leaflet elaborates and also answers common concerns about physical activity if you have a heart condition spxj.nl/3rxs5TN #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
There are lots of tips and suggestions for preventing this in our leaflet at this link spxj.nl/31t4Dw4 #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
More injuries occur during match play compared with practice spxj.nl/3FKUtWK #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
This leaflet looks specifically at how you can prevent swimmer's shoulder from occurring. It includes specific advice on possible stroke technique issues as well as postural contributors to swimmer's shoulder spxj.nl/2ZNKLmE #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
A series of 8 leaflets, handouts, infographics and exercise sheet taking you through each stage of the hip replacement process and committed to helping you get the best from your new hip spxj.nl/3ARMEwX #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
Which is why it is so important to play strictly by the laws of the game which are designed with safety as the highest priority spxj.nl/36HkMB7 #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
We all know how good it feels to laugh, here are ideas to get you started fatherly.com/play/best-coron… and elle.com/uk/life-and-culture… spxj.nl/3I9pjdg #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
Remember that everything is temporary and the menopause too will pass! Having access to good information is key to navigating this time healthily and happily. Download our information pack at the following link spxj.nl/3qFHqzD #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
This could be due to a collapsed or poor scrum, a whiplash injury during a tackle or a collision with another player. Our advice leaflet outlines a number of ways you can prevent this happening spxj.nl/2ZLHJ2u #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
Our useful guide talks you through the key factors you need to know about pregnancy massage to help you make the right choice for mumma and bump. Download it free here. spxj.nl/3eUJoGK #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
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23 Jan 2023
You can download our latest fact sheets to learn how to reduce your risk of injury spxj.nl/2PJlPYc #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
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23 Jan 2023
Here's a link to the resources yrsa.ca/fifa-11.html spxj.nl/3mzEC67 #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
It explains what happens, what symptoms to expect, and how to treat the injury spxj.nl/3ztynG7 #Darlington #Middlesbrough #Saltburn co-kinetic.com/twittervideo/…
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23 Jan 2023
It explains how incorporating even a small amount of activity into your day can help to mitigate some of the mental health challenges we face. It also gives you practical advice about how to go about doing this spxj.nl/3qJxu8p #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
Just 15 minutes of massage a day for one week can lead to reduced blood pressure and resting heart rate spxj.nl/3JxM1fS #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
Affecting 12% of the population worldwide, these headaches seriously impact on your ability to go about your daily life. spxj.nl/3nNZ6ri #Darlington #Middlesbrough #Saltburn co-kinetic.com/twittervideo/…
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23 Jan 2023
The important thing to remember is that your pain is as unique as you, what works for one person, doesn't always work for someone else spxj.nl/3uqbMtA #Darlington #Middlesbrough #Saltburn
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23 Jan 2023
Increasing your activity level even further, brings even more health benefits spxj.nl/31tzIjA #Darlington #Middlesbrough #Saltburn
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