#Cheshire and #Merseyside’s Women’s Health and Maternity (WHaM) Programme

Joined September 2015
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Our free Women's Health & Maternity app is a one-stop-shop for everything #womenshealth. It covers topics such as 🔴periods 🟡contraception 🟠menopause 🟢pregnancy 📲Download today improvingme.org.uk/womens-he… #IWD2026
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With rising temperatures, older children may be tempted to cool off in open water like rivers, lakes or reservoirs. But even on a very hot day, open water in the UK can still be dangerously cold. More tips: capt.org.uk/summer-water-saf… #ColdWaterShock #DrowningPreventionWeek
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Around 2,700 cases of cervical cancer are diagnosed in England every year, but we can make this a thing of the past thanks to cervical screening and HPV vaccination. Don't ignore your cervical screening invite. #CervicalScreeningAwarenessWeek
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Please take our new 2026 Cost of Living Survey. @MaternityAction is asking women about their financial situation during #maternityleave, or any other type of leave from work following the birth or adoption of their child. We want to hear from you if you were on leave at any time in the 18 months between December 2024 & the present day. Survey link ➡️surveymonkey.com/r/Maternity…
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Illnesses such as measles and whooping cough can be serious. Vaccinating your child can help protect them and others. To check if they are missing any vaccines, look in their red book or speak to your GP practice. nhs.uk/childhoodvaccinations
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Are you D/deaf, blind, visually impaired, or have any other communication need? Make sure you #KnowThe6Steps when accessing NHS care. Find out more: cheshireandmerseyside.nhs.uk…
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NHS Cheshire and Merseyside is proud that a landmark government strategy includes a case study from the region, recognising the leadership and impact of work delivered through @Improvingme1, our Women’s Health and Maternity Programme. cheshireandmerseyside.nhs.uk…
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The #manosphere is not fringe anymore. It can shape how boys see relationships, women, and themselves. For parents and caregivers, this can be difficult to navigate. This #GlobalDayOfParents, see our guide on how to talk to teens about the manosphere: unwo.men/r8TC50Z6plJ
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This #VolunteersWeek, we want to say a huge thank you to the thousands of incredible volunteers who give their time to support our NHS and social care every day. In the past year, 8,122 volunteers have dedicated more than 400,00 hours of their time to help keep services running.
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Your neonatal experience could help shape better care for future families across the North West. We’re looking for parents and carers to join our Parent Advisory Group and help improve neonatal services through lived experience and ideas. Every voice matters 💙 #NeonatalCare
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Giving up smoking is the best thing you can do to reduce your chances of cancer. It’s never too late to give quitting a go. With the help of your loved ones and our free support and tools, you can finally stop for good. For more information visit smokingendshere.com
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Hot weather is continuing this week.😎 Whether you're staying at home or enjoying a family day out, please take extra care. Stay hydrated and wear sun protection. ➡️nhs.uk/live-well/seasonal-he…
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Our secondary school age vaccination clinics are running throughout June 💉 Book your child in at a clinic that suits you and help keep them protected. Find your nearest clinic 👇🏽 merseycare.nhs.uk/imms @NHSCandM @NHSNW @LpoolCouncil @LiverpoolPH @UKHSA #Meningitis #Measles
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With hot weather across the North West this week, make sure you stay hydrated. Dehydration means your body loses more fluids than you take in, and children and older adults are more at risk. If it's not treated, it can become a serious problem. ➡️ nhs.uk/conditions/dehydratio…
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Child Safety Week is almost here! It’s a chance for us to share important safety messages to help children lead active, healthy lives safe from serious injury. Please get involved however you can. capt.org.uk/child-safety-wee… #ChildSafetyWeek #ChildSafety
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Looking after your #MaternalMentalHealth 🩷 Take a look at our real life stories of difficult maternity journeys, to support others across Cheshire and Merseyside. We work with @cwpnhs, helping families access support during and after pregnancy 👇🏽 merseycare.nhs.uk/mmhaw-26 @NHSCandM
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People from Black Caribbean, Black African and South Asian backgrounds are more at risk of type 2 diabetes. Find out your risk – it could be the most important thing you do today. riskscore.diabetes.org.uk
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May 20
Cervical screening updates? They’re in the NHS App. Invitations, reminders and routine screening results are now in one place. Turn on notifications so you don’t miss important updates. If your result needs further follow-up, you’ll also be contacted directly by the NHS.
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May 27
5 common mistakes when using sunscreen ☀️ Take care when going out in the sun and don’t forget your sunscreen. Find more information on the NHS website.
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Childhood vaccinations give children the best start in life. If your child has missed an appointment, it’s not too late to catch up. Check their Red Book 📘or contact your GP practice 📞 Let’s keep North West children protected.
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Did you know that from day one of employment, employees have the legal right to request #flexibleworking? If you’re returning from #maternityleave, juggling #childcare, or trying to make work fit around family life, our info sheet is essential reading: maternityaction.org.uk/advic…. #FlexibleWorking #WorkingParents #MaternityRights
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