innerpathing.com/ may you be happy π€ working on making the magic of qigong accessible
Joined November 2012
- Tweets 9,248
- Following 787
- Followers 3,215
- Likes 51,635
1,014 Photos and videos
Pinned Tweet
Apr 23
*poke*
does your life make sense, given that one day you will be out of mornings?
innerpathing.com/p/shaking-tβ¦
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Apr 30
the way to stay friends with ppl far away is to just check in with them 1x/year
so low effort and yet so rewarding. so beautiful to witness friends' lives progress through periodic check-ins
and so nice to remind ppl that they are still in your heart
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Apr 28
what do you wish more people understood about you?
Apr 28
best party hack i've seen: a question basket
ppl pick up slips of paper and immediately have good conversations
@maebichka you're a genius π₯Ή
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Apr 28
best party hack i've seen: a question basket
ppl pick up slips of paper and immediately have good conversations
@maebichka you're a genius π₯Ή
Apr 26
just hosted a shoes-on house party, AMA
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Apr 24
realized how much of my very healthy eating depends on having to put together meals for me *and* my bf
when @yoltartar's away i'm like "protein powder and popcorn is a balanced meal right?"
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Apr 24
reminds me of a very put together friend who was worried about her daughter leaving for college--would she even get out of bed?
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Alexandra π retweeted
Apr 23
so many damn bangers in @innerpathing's latest writing AND she made all the gorgeous art herself
but the whole piece is so beautiful and ELECTRIC with LIFE
>As the ancient Taoists said, βCβest la vie.β
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Apr 23
i wrote an essay about, well...
how does it feel to be in there?
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Apr 23
*poke*
does your life make sense, given that one day you will be out of mornings?
innerpathing.com/p/shaking-tβ¦
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Apr 14
stopping drinking alcohol looked intimidating to me but actually was so easy. so lovely to wake up every day feeling good
Apr 14
Friends, stop drinking alcohol.
Not cut back. Eliminate.
> alcohol increases cortisol
> disrupts REM sleep
> accelerates epigenetic aging
> shrinks hippocampal volume
> elevates resting heart rate
> raises inflammatory markers
> impairs glucose metabolism for 16 hrs
One drink does that.
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Apr 14
stopping eating sugar was a bigger lift and much more life changing
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Apr 9
re: dating, i think about how many interactions it took for @yoltartar & me to get togetherβ
a week at camp, months of texting, multiple hangouts, a weird platonic? snuggleβ
and it still took being alone in a foreign country together to finally be like "oh yeah, this works huh?"
meanwhile y'all are swiping left on a face in 0.01 seconds & complaining no one's out there
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Apr 9
and as we got together the things we found offputting about each other changed--he's not the same gruff overly-self-reliant guy, i'm not the same fake smiley eager-to-please girl
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Apr 9
repeated exposures to a person improves likability. this is why workplace romances are so common
maybe instead of agreeing to go on a date you should agree to doing a three-month-long project with them π
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Alexandra π retweeted
what if a hundred years from now, millions of people celebrate metta may every year
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Mar 31
my insight in recovering from being a boundaryless people-pleaser is:
i have to honor my own experience *without judging my experience as bad/wrong*
if i'm having a bad time, i'm responsible! i'm the guardian for the sensitive lil creature that i am and have to change something
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Mar 31
i have this story that i often feel drained by social interactions, but i'm coming to suspect that it's because i'm not allowing myself to be how i actually am, say what i need to say, and do what i need to do to feel comfortable
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Mar 31
like hmm i don't find it fun to hang out while masking how i actually am? no duh
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