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We’re always faced with uncertainty in life- how can you remain calm?
1. Maintain control over your emotional state (stay calm)
2. Take action to adjust your routines and equip for the unknown
Read more here
medium.com/@omaritani/how-to…#humanity#liveinspired
Remember to remain calm during this uncertain time.
*Take breaks from watching, reading, or listening to news stories, including social media. How to manage stress:
*Take care of your body
Learn more>> cdc.gov/coronavirus/2019-nco…#COVID19#selfaretips#staypositive