Executive Coach, Sports Neuroscientist, 5X Ironman Finisher. Best-Selling 10X Author
Joined May 2009
- Tweets 1,610
- Following 121
- Followers 3,541
- Likes 470
119 Photos and videos
May 6
Video 3/5. Lie/Wind/Distance/Club are not the only variables to consider when making decisions on golf course. Take your Brain State into account too!
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Apr 29
2/5 : Using your Brain State to make course management decisions.
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Apr 24
Using Brain State to make course management decisions 1/5
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Apr 16
Bad habits and poor discipline are not built in competition. They show up in competition. They are built in practice. If you don’t practice like you compete, you’re developing self-inflicted bad habits.
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Apr 15
Golfer to coach: “Which is more important? My swing or my score?”
Coach: “Neither. Your attitude.”
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Apr 15
A good chef knows their ingredients really well. They know what is needed to prepare a dish. Do you know what is needed by your brain for it to perform at high level? What are your ingredients for a healthy conversation, a great idea, a solution to a problem?
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Apr 13
Most people attack challenges with a busy brain. That’s the mistake.
Performance—whether in business, sport, or life—doesn’t start with action.
It starts with regulation.
Calm the brain first. Clarity follows.
Then execution becomes obvious.
#Neuroscience #Performance #MentalClarity #Leadership
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Mar 30
To meditate in a serene environment to achieve calmness is wonderful. But the real super is to do this when there is chaos both around you and in your brain. Take your wellness skills to the real “battlefield” - small moments each day that matter most where you want your best version to come out.
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Mar 16
Really enjoyed this podcast - a healthy debate between a psychologist and neuroscientist! buzzsprout.com/204059/episod…
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Mar 15
LIFE EXPLAINED - Chasing 10Hz is now Best Seller! Thank you to all of you for supporting my work! My mission continues to be improve the lived human experience!!
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Mar 11
No enemy will ever be greater than your own negative thoughts.
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Dr. Izzy Justice retweeted
Leadership is biology.
Unlocking the Brain’s Secret Powers in Modern Leadership
Live with Dr. @izzyjustice
March 4 • 9:00 AM CST
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Feb 9
What lives between a Truthful pain and a Comfortable lie is your roadmap to your Happiness.
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