Teacher, 🏈, 🏋🏽♂️, and🏃🏽♂️💨 coach. #NHSSCA Utah State Director & 2020 COY, B.S. PhysEd, M.S. S&C, CSCS & USAW-L1SP
Joined January 2010
- Tweets 3,023
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- Followers 1,267
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342 Photos and videos
Pinned Tweet
2 May 2025
Back to back to back to back to back to back! 💪 🏋️♀️
1 May 2025
New Story: Girls Weightlifting wins championship for 6th straight year mountainviewbruins.org/2025/…
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Should kids focus on one sport year-round, or should they play multiple sports? 🤔
(Via @mindthegamepod)
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Jordan Blanchard retweeted
Apr 4
The Weight Room Is the Best Classroom in a School (Opinion) edweek.org/teaching-learning…
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9 Nov 2025
Brigham Young University (@BYU) taught me what an education truly is. It is the Lord’s university—established by a prophet, led by prophets, and committed to the ideals and values of Jesus Christ.
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30 Oct 2025
So many great things have been said at my district’s content leadership training! One that is sticking out to me is this quote, “…the problem with stereotypes is not that they are untrue, but that they are incomplete.” - @ChimamandaReal
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30 Oct 2025
The power of a single story or narrative is real. Those same stories and narratives are often lacking and incomplete.
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17 Oct 2025
Nick Saban on how to get the most out of your practices.
He talks to his staff about meeting with the team to explain the drills they will be doing in practice.
Great stuff here.
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4 Oct 2025
“Before posting, replying or commenting online, ask, ‘Will this build a bridge?’ If not, stop. Do not send. Instead, share goodness. Publish peace in the place of hate.” — @StevensonGaryE | #GeneralConference
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23 Aug 2025
Our students need more recess, unstructured play, Physical Education, all the Arts, and extracurricular activities! That's how they learn to regulate emotions and interact with each other more positively.
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13 Aug 2025
"The fewer things you do, the better you get at them. We try to do a few things a whole bunch of times and be really good at them."
- Mike Leach
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10 Aug 2025
Not so fun fact: girls’ soccer has the highest rate of ACL injury rates amongst all sports.
Even worse fact: girls soccer is the LEAST likely sport to do strength training year round.
ericasuter.com/in-season-str…
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24 Jul 2025
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21 May 2025
Most people don’t need more.
They need less.
Less noise.
Less chemicals.
Less stimulation.
Less processed food.
Healing begins with subtraction.
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2 May 2025
New Story: Boys Weightlifting wins 4th straight Olympic championship mountainviewbruins.org/2025/…
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23 Apr 2025
High school students don’t need a (insert sport) specific program. Every single teenager should be squatting, hinging, pushing, pulling, unilateral training, jumping, sprinting, and changing directions/speeds.
Anytime someone pushes a “specific” program for youth, it’s 👁️wash.
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3 Apr 2025
Coach Moore @GroveVikings is a leader among coaches in Utah. He has lifted S&C throughout the state and been a great mentor to me. Congratulations Brock! @alpineschools
This tweet is unavailable
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3 Mar 2025
High School start times before 8 am are bad for kids! I've always questioned why HS start times are the earliest, usually before middle school and almost always before elementary school. We have the research, but we still make bad decisions. bit.ly/4h7Pv8z @SOPHEtweets
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Jordan Blanchard retweeted
2 Mar 2025
MAHA tip of the day:
-Eat less carbs
-Consume less sugar
-Get more sunlight
-Drink more water
-Eat fatty meat like beef and lamb
-Stretch everyday
-Do breathing exercises
-Be active at least 20 minutes a day
-Smile
-Have fun
MAHA!
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25 Feb 2025
Lots of growth happening today in our 5,3,2,1 workouts. Spring sports athletes are ready for action!
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