CrossFit L3 Coach, Strength & Conditioning coach, Personal Trainer.

Joined May 2011
29 Photos and videos
Check out We Love Paleo's latest clip pre order while early bird prices last! embed.vhx.tv/packages/2499 welovepaleo.com/our-holiday-…

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John McGeachy retweeted
1 Nov 2014
The fitness event of the year is near, RT for a chance to win a ticket. Winner announced Tuesday 7pm bit.ly/1pbwC3W #inthetrenches

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John McGeachy retweeted
Titanic Games 2014 is this weekend!! Exciting times for RCFNI! #CrossFit #TG14
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A great talk, interesting and learned quite a lot about @UlsterRugby :) @sbbrief
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John McGeachy retweeted
Great pool wod today with @CrossFitCastrum thanks for having us!
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rcfni's photo
Getting some post workout practice in for the @efpgyms challenge instagram.com/p/hwRoCUP9Vc/ :D

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Bit of post wod dip practice for the EFP Gyms challenge :P 100 unbroken here we come :D instagram.com/p/hwRoCUP9Vc/

Christmas tree prep well under way rcfni!! instagram.com/p/heMJYKP9ci/

John McGeachy retweeted
Today's CF Kids Wod #CrossFitKids #WOD #community
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Post @RCFNI CrossFit Kids caffeine boost with @DamoRego !! Another quality day :D
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John McGeachy retweeted
We even have a red carpet.... #RCFNIAwards #CrossFit #community
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Another CrossFit level 1 kicks off rcfni instagram.com/p/fpEKvrv9Xe/

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John McGeachy retweeted
@Joseph_Campo: Boys from #TheUnit, representing at #TitanicGames. #crossfit!
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Nothing like a bit of prep work for the first day in a new job!! Super excited!!!
Games.crossfit.com right now for some live regionals coverage! Standard Saturday viewing! Get on it!! #CrossFit

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@Craig_Gibby2 good shout bro!!! Will see you up there :)
@Craig_Gibby2 @nick8williams Yeah bro, come on down to CrossFit Northern Ireland, you'll love it! That goes for you to gibbo!!
John McGeachy retweeted
.@SamJBriggs completes #Event1 unbroken with a time of 6:05 (unofficial) #CrossFitGames
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John McGeachy retweeted
The final women’s heat for Event 1 is up next featuring: #Briggs #Davidsdottir #Barbaro #CrossFitGames
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