The Evolved Caveman: Courage over contempt. Respect over dominance. Repair over punishment. Ownership over blame. No shame, just inner leadership.

Joined September 2008
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1/5 From Break Up To Better Than Ever Here’s our true story of two therapists who fell in love, then struggled in their relationship with some repetitive, seemingly unbreakable patterns that lead to a painful breakup & how they eventually healed to be better than ever.
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The Top 10 Regrets Men Have Before They Die (And How to Avoid Them) If you found out today you had six months to live — what would you regret? The answer is predictable. And preventable. Podcast - podcasts.apple.com/us/podcas…
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Dr. John Schinnerer retweeted
🚨NEW: Bruce Springsteen has announced he will perform at the No Kings protest in Minneapolis this weekend. RETWEET if you proud to stand with @Springsteen!
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My daughter Molly has been working hard at UC Santa Cruz to start a new chapter of End Overdose there. This is a way to honor her brother Brett who died in 2023 to a fentanyl overdose. And her chapter just got awarded chapter of the week! Fundraising link in the comments section
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Current politics are hijacking your nervous system keeping you in Fight/Flight/Freeze mode. Full podcast here — podcasts.apple.com/us/podcas…
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Politics has hijacked your nervous system w/ 1000s of big & little traumas. Your brain can’t tell the difference b/w what happens TO you & what you see on a screen. podcasts.apple.com/us/podcas… #MentalHealthMatters #menswork #Politics #stressmanagement
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In this episode, Dr. John Schinnerer breaks down why being “wrong” often feels like a threat to survival, how your fight–flight–freeze–fawn responses hijack your behavior, and why “just calm down” has never worked (and never will).
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