Flexible training plans that adapt to goals and availability. Improve yourself, improve your ride. β Download for iOS & Android: join.cc/download
Joined November 2014
- Tweets 228
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- Followers 1,172
- Likes 56
157 Photos and videos
4 Apr 2023
JOIN The Program -- Get the Most Out of Your Workouts: Training Smarter with a Power Meter joincycling.substack.com/p/gβ¦
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21 Mar 2023
JOIN The Program: Effective Core Stability Exercises for Cyclists joincycling.substack.com/p/eβ¦
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21 Feb 2023
JOIN The Program: Simple and Effective Ways to Improve Your FTP joincycling.substack.com/p/sβ¦
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14 Feb 2023
JOIN The Program: Boost Your Indoor Cycling with ERG Mode Training joincycling.substack.com/p/bβ¦
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7 Feb 2023
JOIN The Program: How To Further Improve Your Cycling joincycling.substack.com/p/hβ¦
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14 Dec 2022
"Why i switched from a physical cycling coach to the join cycling app."
Looking for that extra marginal gain? Read this article, writen by one of our users, Pascal Kwaks.
π bit.ly/Pascal-Kwaks-Join-Cycβ¦
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12 Dec 2022
ποΈ Does indoor training help you to train effectively and efficiently during the winter period?
β‘οΈ Episode 17 - Indoor Training π buff.ly/3hiI1Xo
#cycling #beterworden #podcastlife #liveslowridefast #joincyclingapp #trainingplan @beterwordenpodcast
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2 Aug 2021
A brand new episode of our podcast π₯
2 Aug 2021
π¨Verse Beter Worden podcast in je feed. Deze week over eiwitten, compressiekousen, ketonen, en (alcoholvrij) bier! Herstellen dus. Check βm op Spotify en iTunes.
ποΈiTunes: apple.co/3rL5ql4
ποΈSpotify: spoti.fi/2VqjqEu
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2 Jan 2021
Our new slogan: βJOIN is niet rukβ π€ͺπ€£
1 Jan 2021
Het is niet ruk. Ik ben fan en dat gebeurt niet snel. Het flexibele is ongekend en heb je niet met een coach, want iedere minuut van de dag kan je aanpassen
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6 Nov 2020
π We end the week on a high with an #ArticleOfTheWeek of our coaches from @cyclinglabcc! Today they analyze the art of doing a perfect warm-up!
#jointheride
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5 Nov 2020
Have you checked out the updates that we have introduced lately in the app? π
If not, what are you waiting for?!
#jointheride
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4 Nov 2020
π Another workout selection from our @cyclinglabcc's chefs! Now it's the time to build-up some form for a kicker of a season!
#jointheride
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3 Nov 2020
βΌοΈ Did you see the new update? We have improved the availability/duration slider, added power and heart rate training, the ability to switch from absolute to percentage values and updates in the events section with beach races and MTB Gran Fondos!
#jointheride
2 Nov 2020
π² Let's keep another week rolling! There's nothing like riding under the summer sun, but who else loves these winter rides with no pressure and just enjoying the time on the bike?
We certainly do! ππΌββοΈ
#jointheride
30 Oct 2020
Let us know your cycling plans for the weekend in the comments! Are you cycling π² or did you start the off-season already ππ?
#jointheride
29 Oct 2020
βοΈ The day-to-day combined with the shorter hours of daylight in winter, forces us to maximise our time on the bike. Read our coaches' articles on how to make the most of our time-crunched schedules!
#jointheride
28 Oct 2020
π² #WorkoutOfTheWeek
Short but intense! Some intervals to keep your body warm during cold rides!
#jointheride
26 Oct 2020
π
It's Monday, but we come with good news! Keep an eye out as tomorrow we'll introduce another update of our app!
#jointheride
23 Oct 2020
π Have you checked out the training articles that we have in our app? Go and check it out! This way you'll learn all about how to compare heart rate and power! Welcome to the JOIN Training university!
#jointheride