Penn Track & Field/Cross Country Coach

Joined November 2016
7 Photos and videos
John Ferrell retweeted
7:56.11 IS THE NEW SCHOOL RECORD IN THE 4x800 RELAY! Opening race of the @IHSAA1 State Finals!
1
1
101
John Ferrell retweeted
Regionals 100 - 1st 4x100 - 2nd 400 - 3rd 4x400 - 2nd On to state! Great effort by the Kingsmen! Shoutout to Coach Mott 🐐 and Coach JP!
2
4
18
977
John Ferrell retweeted
4x8 3rd punches ticket to state! Great effort by all including our two 9th grade runners!
4
6
464
John Ferrell retweeted
STATE BOUND!! Great regional 100m win!! Lane 5 ( 10.73) 🥇and 2nd place 4x1 (41.6) @PennStrength @hupirates_track @HamCollXC_TF@KingsmenTrack
8
12
590
John Ferrell retweeted
STATE BOUND! New PR and school record in the 400 (48.88), season best in the 4x4 (3:21.21) Ready for state. @PennStrength @KingsmenTrack @jpferrell99
5
19
656
John Ferrell retweeted
Sectional champion!!! Super excited to see what the future holds for postseason. On to regionals. 400:49.66 4x400: 3:22 (49.08 split) @KingsmenTrack @jpferrell99 @PennStrength
1
5
24
678
John Ferrell retweeted
CONGRATS TO ELI STITH ON HIS SIGNING THIS AM!!!
2
4
780
John Ferrell retweeted
Last regular season meet! Super excited to run my first 200, won our varsity heat with a time of 22.75. Also got our squad back from indoor state in the 4x400 and ran a season best of 3:23.53. Anchored with a 49.6 split.On to post season! @KingsmenTrack @jpferrell99 @PennStrength
6
20
1,203
John Ferrell retweeted
FUTURES 6-8th SPEED CLUBS!!! THIS WILL BE AN AMAZING ADDITION TO OUR FUTURES PROGRAM NEXT YEAR AS WE INTRODUCE FUTURES STRENGTH & FUTURES SPEED AT START OF SCHOOL YEAR!!! Shoutout to Coach Mott, Coach Wetzel, & Coach Jim on an amazing job with our middle school speed training this year!
1
9
744
John Ferrell retweeted
Sprints at Max Truex Invite 100 - 1st 4x100 - 1st NEW MEET RECORD 400 - 1st 200 - 2nd 4x400 - 2nd TEAM WIN!
1
6
25
1,074
John Ferrell retweeted
Great team win at Warsaw max truex meet 💯 100m 10.79 4x1 (42.33) pr is 42.01 excited for the rest of the season with this group. @PennStrength @MarianTrackXC @KingsmenTrack
1
8
14
793
John Ferrell retweeted
With the final pick of Thursday night’s first round, the Seahawks selected Notre RB Jadarian Price. There never had been a year in which the top two running backs were selected from the same school. Now both Jeremiyah Love and Price accomplished that feat for the Fighting Irish.
281
875
12,045
817,116
John Ferrell retweeted
🚨‼️SCHOOL RECORD. CONGRATULATIONS!
Crazy meet tonight, extremely grateful for the opportunity to keep getting faster. Set a new school record in the 400 of 49.05, and a split pr of 47.98 in the 4x400. Only gonna keep getting faster. @KingsmenTrack @PennStrength @jpferrell99 @The_Pennant
1
8
323
⚡️📈 what we do
Crazy meet tonight, extremely grateful for the opportunity to keep getting faster. Set a new school record in the 400 of 49.05, and a split pr of 47.98 in the 4x400. Only gonna keep getting faster. @KingsmenTrack @PennStrength @jpferrell99 @The_Pennant
2
49
John Ferrell retweeted
The freshman who got me most fired up last night didn't qualify for anything. He ran the 800. He didn't qualify. Wasn't even close. But me and my assistant coach were standing on the infield losing our minds. Because this kid stands on the gas from the gun. Every single time. He doesn't know how to do it any other way. He's not very good yet. He knows it. We know it. But the way he competes? It's like he doesn't care what the clock says. He just wants to race. My assistant looked at me after. "Man, I wish I could bottle that." So many kids are afraid to try. Afraid to look like they care. Afraid to hurt. This kid doesn't have any of that in him. He just goes. Watching him compete made us more fired up than anything else that happened all night.
5
20
268
45,137
John Ferrell retweeted
Grateful for the opportunity to come out and compete at HSR with my team. Came in ranked 10th and finished the day 5th in the state. Split a new pr (49.09) and ran 3:24.13 as a team. Great things coming during outdoor! @KingsmenTrack @PennStrength @jpferrell99
1
5
17
930
My dawgs⚡️ Just the start…
5th AT INDOOR STATE!!! 4x4 TEAM!!!
48
John Ferrell retweeted
5th AT INDOOR STATE!!! 4x4 TEAM!!!
1
3
10
1,335
John Ferrell retweeted
OUTSTANDING!
5th AT INDOOR STATE!!! 4x4 TEAM!!!
1
16
880
John Ferrell retweeted
Lord of the Rings has no sequel. Lord of the Rings needs no sequel.
A sequel movie to the ‘LORD OF THE RINGS’ trilogy is officially in the works. Plot synopsis — 14 years after the passing of Frodo, Sam, Merry, and Pippin set out to retrace the first steps of their adventure. Meanwhile, Sam’s daughter, Elanor, has discovered a long-buried secret and is determined to uncover why the War of the Ring was very nearly lost before it even began. Stephen Colbert is co-writing the script.
86
2,296
23,318
385,606