Professional Technical Skating Coach instagram.com/jillplandowski…
Joined June 2013
- Tweets 850
- Following 802
- Followers 6,269
- Likes 19,837
315 Photos and videos
Pinned Tweet
21 Sep 2020
Turning your head and stick before the stop is key to a quick transition! Stop looking at your snow!❄️
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Jill Plandowski retweeted
Jun 6
🎶 It’s gonna be Mae 🎶
2025 PWHL Walter Cup Champion Mae Batherson joins PWHL Las Vegas on a two-year Standard Player Agreement.
🗞️ bit.ly/4ofUEjY
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Jill Plandowski retweeted
Apr 29
Chilliwack Chiefs F Jack Plandowski has been announced as this year's recipient of the Bob Fenton Trophy for Most Sportsmanlike Player.
DETAILS: bchl.ca/chilliwacks-jack-pla…
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Jill Plandowski retweeted
Apr 28
This is how you celebrate a win. The @trurobearcats win the @THEMHL championship and a fan falls through the plexiglass (he was ok) watch the right of the screen. #celly
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Jill Plandowski retweeted
Stepped into the BCHL and made an impact 💥
In 54 games, Jack Plandowski recorded 29 goals and 46 assists, totaling 75 points.
Finishing 2nd in BCHL scoring👏
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Jill Plandowski retweeted
The league should give the Maritimes the team they’ve been waiting for.
theixsports.com/the-ice-gard…
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Feb 6
Best of luck to the @HfxMacs in playoffs! You’ve put in the work—now go have fun! 👊
Best of luck to everyone moving on to Jr. next year!
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Jill Plandowski retweeted
Feb 3
These players stood above the rest in the first month of 2026. Here are the @FortisBC 3 Stars of the Month for January!
bchl.ca/grabas-plandowski-gi…
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Jill Plandowski retweeted
NEWS: Plandowski Commits to University of Alaska Fairbanks
Full Release: na2.hubs.ly/H02-m1d0
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Jill Plandowski retweeted
6 Dec 2025
Another game, another 1st BCHL Hat Trick! 🧢🧢🧢
Jack Plandowski recorded 3 goals and 1 assist for a 4-point night!
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Jill Plandowski retweeted
29 Nov 2025
Use this challenging progression from Skating Coach @jplandowski to help your players understand the importance of the outside edge for powerful backwards skating.
Full #TCSLive 🎥: hubs.la/Q03W4_hD0
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Jill Plandowski retweeted
25 Nov 2025
Want to create an efficient backwards skater? Work on shifting your weight! @jplandowski shares her building blocks to backwards technique in this week's #TCSLive video.
WATCH: hubs.la/Q03VLRgT0
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Jill Plandowski retweeted
24 Nov 2025
“Instead of making a C, I tell kids to make a question mark or half a heart so their push ends up in the opposite direction of travel.” Skating Coach @jplandowski is teaching backward skating like never before. 🎥 - hubs.la/Q03VH61k0
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Jill Plandowski retweeted
24 Nov 2025
In this new #TCSLive presentation, Skating Coach @jplandowski shows that backward skating isn’t just mechanics, it’s rhythm and trust in your foundation. Posture, glide, edges, and weight transfer all work together for that effortless flow. WATCH: hubs.la/Q03VCwhc0
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Jill Plandowski retweeted
1 Nov 2025
Defencemen skill development and the goalie coach relationship take focus in our November #TCSLive videos. Check out the release schedule for this month!
Not a TCS member? Start your 10 day free trial today: hubs.la/Q03R7L8g0
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Jill Plandowski retweeted
12 Oct 2025
Congratulations to Team Nova Scotia on capturing the Atlantic leg of the QMJHL Cup! 🏒🏆
#QMJHLCup #NovaScotia
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24 Aug 2025
From a young girl with big dreams to a @thepwhlofficial @PWHL_Minnesota Walter Cup Champion! 🏆 Congratulations @MBatherson —you are truly an inspiration to young girls across Nova Scotia! We’re so grateful to have been part of your special day!
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15 Aug 2025
Open hips = more options! 🔓🏒
Working on generating speed and power with open-hip “eagles” and “power pushes!” Open your hips and improve your mobility, deception and skating efficiency!
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#hockeyskills #eagles #edgework #hockeydevelopment #technicalskating
#eagles #hockey
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28 Jul 2025
Putting in the off season work!
It’s week 6 and I’m so pleased with all our groups!!
Skating is improving, game play is getting “faster” and players are adding and improving their skills every session!
Here’s a quick look at skating from last week. Keep up the great work!! 👍👊
#technicalskating #hockey #details
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17 Jul 2025
Players cross their feet hundreds of times during a game…crossover technique matters! 📢
Tyler is a new to the group and said he had never really thought about his crossover mechanics.
Check out his improved toe drive and technique. We’ll continue to add speed and reps, but I’m pleased with his progress this week.
Progress is fun! 🙌
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