π¨BACK ON THE COURSE β Tiger Woods was seen this weekend in Florida watching his son compete at a junior event. TW was wearing a sleeve on his right leg & golf clothes on the range with a club in hand. First sighting in quite some time. π (Post credit: Mack Williams / Facebook)
On my flight was talking to a guy next to me & it came up that I run. He starts telling me how I need to train high mileage & pulls up an analysis heβd made of a pro runnerβs training on his phone.
The pro runner was me. It was my training.
Didnβt have the heart to tell him.
An afternoon outside with a good read is just what I needed. Many corners of the pages folded. β...nothing else in my life could ever be as good if I wasnβt happy with myself. And, for me, nothing has enhanced my self-worth quite like running.β- Dave Griffin, After The Last PR
Hit the pavement to start 2021 with my son Aidan this evening. Hard to believe 2021 is his graduation year! Going to embrace every minute I get with him. Enjoyed a walk around our βhood. π₯° #whenyoureoutyourein#getoutside
JANUARY CHALLENGE. Every day in January I want you all to do something outside. Go for a run, a walk, plant a tree, have a cold sea swim, anything outside and I want you to share it with me with the hashtag #WhenYoureOutYoureIn because when you're outside, good things happen.
Sandra Lindsay, who has treated patients in New York City throughout the pandemic, said that she hoped her public vaccination would instill confidence in New Yorkers that the shots were safe. nyti.ms/3gLeErM