From your first period through to post-menopause, welcome to Key. Facts, insights, wellness, products, and support. 🚺

Joined August 2021
2 Photos and videos
Key retweeted
Our podcast episode with @keyforher will be released tomorrow! We are so excited for you all to hear it 🤍 There is a giveaway on our Instagram to celebrate, go check it out… 🤞(@anytimeofthemonth)
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Key retweeted
Replying to @keyforher
@keyforher Podcast - Episode 3 featuring Dr Caoimhe Hartley dropping Monday. Available on Spotify, Apple Podcast and YouTube #HRT #perimenopause #menopause #keyforher #menopausehealth
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Key retweeted
.@keyforher founder, @donnaledwidge, tells FemTech World why education is vital in understanding women’s bodies 👩‍🏫bit.ly/3lkCQEy👩‍🏫 #Menopause #Period #WomeninBusiness #Menstruation
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3 Feb 2022
Mood changes, cramping, bloating, and sleep disturbance… most women will be familiar. Vitamins, minerals, and herbal and botanical supplements can really improve any symptoms associated with your monthly cycle. 🍏🥕🌿🥬 We’ve lots of info here 👉 learn.keyforher.com/category…
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31 Jan 2022
We really like this ⁦@BuzzFeed⁩ quiz on periods! Lots of scenarios that most of us will be all too familiar with. And while it’s great to have honest conversation, remember you shouldn’t normalise the likes of crippling pain or irregular cycles. buzzfeed.com/crystalro/perio…
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25 Jan 2022
Kate Muir’s new book, Everything You Need To Know About Menopause, is gripping and personal. She talks about being invited onto Liveline with Joe Duffy: “I was actually crying... to hear about lives destroyed, marriages destroyed... It’s incredibly sad.” independent.ie/life/health-w…

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24 Jan 2022
Dr Sarah Welsh, of sexual wellness brand HANX, said: “Your period may well feel worse in winter, as the days are shorter, darker, and colder. “All of this can negatively impact your mood and other aspects of your life that affect your menstrual cycle.” thesun.ie/health/8246372/way…
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16 Jan 2022
Recent advice to women about pelvic health from ⁦@IrishTimes⁩. The most common reasons to visit a women’s health physiotherapist: 🔴Urinary incontinence 🔴Pelvic pain 🔴Painful sex 🔴Prolapse 🔴Bowel dysfunction irishtimes.com/life-and-styl…
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15 Jan 2022
Fifty-nine percent of working women between 45 and 55 years old say menopause symptoms have a negative impact on them at work, according to a 2019 survey. The most common issues reported are reduced ability to concentrate, more stress, and less patience. benefitnews.com/news/menopau…
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13 Jan 2022
The journal Menopause looks at the link between stable menstrual cycles during menopause and cardiovascular disease. It’s highlighted: “Changes in menstrual cycle length are linked with hormone levels, and hormones influence cardiovascular disease risk.” contemporaryobgyn.net/view/m…
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11 Jan 2022
Talking to teens about periods. A Girl’s Guide To Puberty And Periods. “The book incorporates factual health content and tips developed by health experts at Columbia University. The goal is to empower girls to feel more confident and knowledgeable.” 💪🏽 prnewswire.com/news-releases…
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10 Jan 2022
The Catalan city of Girona is considering flexible working arrangements for employees experiencing discomfort due to periods. Women, trans men, and non-binary individuals can take up to eight hours menstrual leave a month. 🚺🚺🚺 #periods #menstrual theguardian.com/world/2021/d…
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Key retweeted
Funding into women's health companies was up 2x in 2021 from 2020. The industry is booming — but it’s also playing catch up after being underserved for FAR too long. forbes.com/sites/annefield/2…

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7 Jan 2022
A recent study looked at #menopause symptoms in four different ethnic groups.🙋🏽‍♀️ The results suggest that a woman’s racial/ethnic background plays a role in the types of #symptoms she experiences. The more we understand, the more solutions we can find 💪🏽 everydayhealth.com/menopause…
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6 Jan 2022
Irregular periods and lockdown. “The majority of people we see have lost their periods and some of these women are not seriously underweight… but they have restrictive eating,” Martha Williams of eating disorder charity, Beat, says. 🚺🚺🚺 #periods theguardian.com/society/2022…

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Key retweeted
A wee snapshot of an advertisement I was part of recently @keyforher #actorslife
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5 Jan 2022
Perimenopause: How to manage a shift in your menstrual cycle. Dr Shamsah Amersi: “You’re going through imbalance where your body is starting to become asynchronous in terms of the way your hormones are produced.” Do you know enough about #perimenopause? vogue.com/article/perimenopa…
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