Head Coach - Training Think Tank M.S. Exercise Physiology, CSCS, CFL-1, USAW SPC, ASCA L-3

Joined April 2009
4 Photos and videos
26 May 2015
A quick rainstorm left this in its wake. I think I'll swim to the pot of gold! instagram.com/p/3HrRZ4KnAW/

12 Mar 2012
CrossFit LKN in Boston!
7 Mar 2012
Paleo steak roll with cauli. mash.
26 Feb 2012
Congrats to the Bloomington South boys for their UNBELIEVABLE efforts at the Indiana State meet.
3
26 Feb 2012
Other ideas: heavy station low rep, moderate station moderate rep, light station high rep.
26 Feb 2012
Circuit ideas: kb swings, thrusters, an mat situps, rest station.
11 Jan 2012
Trainer Kyle using the new wall climb.
11 Jan 2012
Monday's Foundations class working on their push-press.