@lamainethetrain profile picture
LaMaine Williams @lamainethetrain

Im a Personal Trainer in Wilmington NC. I have been voted the Best Personal Trainer in Wilmington N.C by Encore Magazine 2009-2015, 2017 and Starnews 2015,2016

Joined June 2009
  • Tweets 4,176
  • Following 1,274
  • Followers 697
984 Photos and videos
Gym flow #band #gym
0:10
19
Gym chaos #gym #vibe
0:15
13
#Nike #hyperice compression boots
16
threads.net/t/Cu4ItShg5bs/?iโ€ฆ
1
86
#pistolsquat #skater
0:09
134
#dragonflag
0:06
100
#nordiccurl #abwheel #coreworkout #hamstringexercise #fit #fitness #motivation #twitter
0:18
1
1
164
Light core day #lamainethetrain #coreday #flex #saturdayworkout #twitter #gym #fitness
0:12
1
114
Leg and core workout from the sissysquat machine #sissysquat #fitness #fitnessmotivation
0:18
149
tiktok.com/t/ZTRCmjkTV/
Check out LaMaine Williams's video! #TikTok tiktok.com/t/ZTRHorr63/
LaMaine Williams retweeted
NFL on CBS ๐Ÿˆ
@NFLonCBS
2 Oct 2022
First QB in NFL history to rush for 2 touchdowns in debut: Kenny Pickett
116
832
6,695
Check out LaMaine Williams's video! #TikTok tiktok.com/@lamainethetrain/โ€ฆ

TikTok ยท LaMaine Williams

TikTok | Make Your Day

tiktok.com
Check out LaMaine Williams's video! #TikTok tiktok.com/t/ZTRRx9hLb/?k=1
Check out LaMaine Williams's video! #workout #TikTok tiktok.com/t/ZTdETeURK/?k=1
Check out LaMaine Williams's video! #TikTok tiktok.com/t/ZTdE3781M/?k=1
Check out LaMaine Williams's video! #TikTok tiktok.com/t/ZTdwDTV8m/?k=1
tiktok.com/t/ZTdtQG5uY/?k=1
Squat challenge #squatchallenge #glutes #coreworkout #coreexercise #sissysquat #lamainethetrain #trainwithlamaine #wilmingtonnc
0:14
1
Underhanded grip #XGamesmode #fitnesschallenge #lamainethetrain #trainwithlamaine #wilmingtonnc #corestrength #balance #challenge
0:16
1
Load more