Joined December 2009
512 Photos and videos
27 Mar 2024
In case of interest, I wrote a short piece for Welldoing called ‘5 surprising things about grief’ (as a prelude to my next book on grief, out in May). Grief is love Grief is presence Grief speaks Grief wants fresh air Grief grows you #grief #healing welldoing.org/article/5-surp…
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19 Feb 2024
It’s done. After 5 yrs. Manuscript for “Running Off The Map” went off y’day to be typeset & dressed as a book. It’s an end to the editing & the beginning of sharing the story of a life transition. Inspired by @RobGMacfarlane incredible “The Wild Places” 🙏🏻 #nature #transitions
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17 Jan 2024
Keen to write more (whomever you’re writing for)? I’m offering 2 free coaching places (4 sessions online over 12wks). A chance to reflect, learn, provoke & experiment using ‘The Writer’s Wheel’ framework I’ve devised to support writers. DM for more info. #writing #coaching
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17 Jan 2024
One place remaining.
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10 Dec 2023
Which cover design do you prefer? (from young Canadian designer Benita Thompson, for a book which took a year to run & 5 yrs to write). Inspired by @RobGMacfarlane “Wild Places”, in 2019 I ran a trail marathon each month, between one winter & the next, to get ‘mentally sober’.
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10 Dec 2023
What began as recovery from grief became a recalibration with nature, discovering what it means to go beyond ‘the small self’. Up Snowdon, along Jurassic & Gower coasts, thru The Mournes, across The Fens & Dartmoor, around Kielder & Loch Rannoch, beneath meteors & stars…
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Why wait for the new year to start something new? In The Good Habit Workbook you can find practical advice, effective tips & guided exercises to help you to break free from negative cycles and replace them with positive, productive habits for long-term health and happiness.
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10 Nov 2023
Feeling bad about feeling bad? What if your anger is a source of justice? Your anxiety is a call to action? Your grief is a path to connecting with others? What if you stop “trying to be happy” and listen to & trust your experience as it happens? Thoughts from “Night Vision”…
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8 Nov 2023
There are many troubles in our world. It’s important we also notice the sense of safety & peace which is also present. When we still the clamour in our own minds we can be available to others. We generate #healing & #hope from a place of clarity, not reaction.
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📚 @Summersdale, an award-winning publisher, seeks a self-motivated, creative mind to join their team. This role offers a mix of admin, editorial, and publicity tasks. If you're passionate about books and ready to jump in, apply now! 🗓 09/11 ow.ly/Vmkz50Q1roC

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25 Oct 2023
Pressure can knock your thinking-brain into touch. You (over)react. R.O.C.K is a simple way back: R. Regulate: press feet into the ground & breathe out. O. Orientate. What can you see, hear, feel? C. Communicate. Say what you need. K. Kindness. Assume the best. #coaching
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23 Oct 2023
Perhaps you’ve come across the idea “On a scale of 0-10”? “Scaling” is a simple & versatile #coaching tool to get unstuck and think clearly again. Here’s a short video about why & how it works. youtu.be/_CWpgHO6sPE?si=f_bq… via @YouTube
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This is dynamite from Kaveh Solhekol on Sky Sports News. Absolutely nails it. He has the Tories and BBC on toast. Well done!! 👏 Take 2 mins and watch👇#garylineker #ImWithGary #MOTD #ToryFascists
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18 Nov 2022
Some thoughts on #teacher retention and #coaching - both its limits & when it works well… (2 min read) #slt #leadership #wellbeing headsupnow.uk/teacher-retent…

14 Nov 2022
In case you or someone you know is feeling weighed down, or ‘not themselves’ - here are some crucial insights & 4 specific pointers about working with & through the #grief process. #sltchat #leadership headsupnow.uk/leading-from-a…

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3 Nov 2022
I didn’t have ‘featuring in Women’s Weekly’ on my bucket list to be honest but I’m glad this is featured - being with grief at Christmas. Nothing particularly clever about the advice but add it together and it can help grief be accepted & lead to new things #grief #loss
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13 Oct 2022
In #grief - or just going thru any challenging time - sometimes all the well-meaning advice and techniques don’t get through. That’s probably why this is my favourite page in “Grief, loss & how to cope”: The Power of ‘Up Yours’.
10 Sep 2022
As we mourn #QueenElizabeth - an amazing role model for us all - we may find the loss unsettling. Death reminds us of our own limits. #Grief invites us to consider our own example, values & legacy. In case of interest at this time, we offer this: hive.co.uk/Product/Christoph…
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29 Jul 2022
Is there something in your heart you want to do? Step into it. Team up. Speak up. Trust the process. 18 yrs ago this week a tiny idea I had about mentoring young people became something called “Lifespace”. Volunteer mentors have now helped 3000 young people. #mentalhealth
To all the people who have worked with Lifespace over the past 18 years thank you! 💙 #Lifespace18 #HappyBirthday
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19 Jul 2022
As the heat continues… When we hear the word #grief we might think first about human grief. But as philosopher Glenn Albrecht says, there is a grief we feel about loss of species, habitats, nature. Grief connects us as humans but also to the home we call earth 🌍
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