Free baseball instruction; tips from MLB & MiLB players, coaches, trainers & scouts. Founded by Colorado Rockies Doug Bernier, and Sarah Bernier
Joined November 2011
- Tweets 2,821
- Following 166
- Followers 3,974
- Likes 13,327
949 Photos and videos
15 May 2025
Tony Gwynn's favorite tee drill 🤯 (& his toughest ball to hit)
25 Mar 2025
Tony Gwynn breaking down his favorite drill off the tee...
1
438
14 May 2025
1 dimensional players have very little staying power. Your bat goes cold for a few days, you're on the bench. A little longer? You're gone.
But if your glove is also elite?
✅ You stay in the lineup
✅ You help the team
✅ You belong
Here’s how to build that kind of staying power ⬇️
confidentinfielder.com/6-sec…
2
6,583
13 May 2025
Last day to get Ryan's Elite Catcher Bundle on sale! info.probaseballinsider.com/…
🔥⚾️🥎
#catcherdrills #catchingdrills #catcherslife #catchertraining #catchingcoach #catchersmindset #catcherstance #softballcatcher #catchingfundamentals #elitecatcher #catchersworkout #learntocatch #catchingclinics #mlbcatcher #baseballcatching #1kneecatching #1kneedrills #softballcatcher
2
180
8 May 2025
Should he be ejected? What do you think?
1
315
24 Apr 2025
⚾️ Want to field like a pro?
MLB vet Doug Bernier is giving away a FREE 6-part series: 6 Secrets of Elite Infielders 💪
Quick, powerful tips to level up your defense.
📲 Tap to sign up start watching: confidentinfielder.com/free-…
2
181
Pro Baseball Insider retweeted
19 Nov 2023
4
35
262
137,874
19 Nov 2023
INFIELDERS - What's your biggest challenge when it comes OFF SEASON development? ❄️⚾️
0%
No space to practice
50%
No partner to practice wi
25%
Not sure what to do
25%
Too busy
4 votes • Final results
1
291
11 Oct 2022
5 different types of ground balls that a base runner can advance from 2nd to 3rd. Let’s see how many of these happen today #baseball #mlb #MLBPostseason
1
14 Jul 2022
What's the BEST batting tee right now?
44%
Tanner Tee (Original)
0%
Jugs Pro Style
33%
Tanner Heavy
22%
Tanner Pro
9 votes • Final results
1
1
11 Apr 2022
5 "Done for you" DEFENSE practice plans. Includes drills for infield, outfield, baserunning and more. Created by a pro. Free gift for you. Check it out. probaseballinsider.com/pract…
1
11 Apr 2022
Pro Baseball Insider catching instructor @RyanLavarnway has impacted a lot young lives with his tremendous knowledge of catching
2
Pro Baseball Insider retweeted
28 Jan 2022
This angle of Yu Darvish’s slider is another example that shows hitting a baseball is the most difficult thing to do in sports
337
1,744
14,136
Pro Baseball Insider retweeted
29 Jan 2022
This is why I bunted for a hit off of him.
9
7
1,099
Pro Baseball Insider retweeted
30 Dec 2021
Grip strength is pretty critical for athletes
- Baseball players (no brainer)
- Hockey players (wrist shots)
- Linemen/wrestlers (grappling)
- Skill players in 🏈 (catching)
Etc.
Here are 4 of my favorites
- Flip & catch
- Inverted DB Hold
- Pinch grip
- Power holds
10
76
705
2 Dec 2021
Pre-Game Hitting Drill for Tee | This drill gets your mind right. Check it out (2 Minutes & 50 Seconds) youtu.be/Rg2788fPhZw
11 Nov 2021
TX Rangers secret framing technique to STEAL MORE STRIKES | Catcher Receiving Tips from a pro youtu.be/LSzjHQhG3sI via @YouTube
5 Nov 2021
Pro Catcher shares MASSIVE tip for better framing | Catcher Receiving Technique youtu.be/BHjQpnl6wBU via @YouTube
25 Oct 2021
Austin Riley and Freedie Freeman make nice picks mlb.com/video/riley-freeman-… #MLBFilmRoom via @MLB
Pro Baseball Insider retweeted
17 Oct 2021
Austin Riley talking about how he works on posture, and using the ground to generate force and direction and cleaning up his swing. @austinriley1308
7
154
1,052