Sleep enthusiast. Neuroscientist & junior group leader @ETH_en developing/optimizing methods to modulate sleep oscillations. On a mission to establish Sleep2.0.

Joined April 2020
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Was passiert, wenn wir Frühgeborenen auf der Intensivstation nachts das Licht ausmachen? Sie dürfen früher nach Hause. Und das ist nur eine von vielen erstaunlichen Schlafgeschichten. 🎥 Zum Vortrag: m.youtube.com/watch?v=vhbcte…
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Caroline Lustenberger retweeted
22 Aug 2024
🙌Yesterday, our lab had the pleasure of hosting Prof. Laura Lewis @lauradata for a fascinating guest talk on the neural regulation of #brain #fluid flow across #sleep and wakefulness 🧠💤. Her insights are pushing the boundaries of our understanding of brain function!
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Caroline Lustenberger retweeted
22 Dec 2023
Check out SleepEEGpy: our newly developed open-source python-based all-in-one package for preprocessing, analysis, and visualization of sleep EEG data, building upon MNE-Python, YASA, and SpecParam (FOOOF). Please RT & share 🙏 biorxiv.org/content/10.1101/…
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👉Please register before you head off for the Holiday Season 👉👉@UNIL #Sleep Research Day 👉👉👉 Hear about the diversity of projects on sleep @FBM_UNIL @CHUVLausanne 👉👉👉👉Human, Rodent,Drosophila, Keynotes @lustenca Mehdi Tafti
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Caroline Lustenberger retweeted
29 Nov 2023
🚨 Last Call! Tomorrow marks the closing of applications for the Gender Equality Forum. @lustenca Apply before 30 November, 23:59 CET: 🔗 esrs.eu/news/committee-annou…
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Caroline Lustenberger retweeted
Phenomenal, important, & timely piece of literature! Kudos to the many superstars involved (can't tag everyone, sadly): @michaelgrandner @docjockzzz @doctorpoe @RoxannePrichard The Negative Effects of Travel on Student Athletes Through Sleep and Circadian Disruption pubmed.ncbi.nlm.nih.gov/3797… #Sleep #SleepPeeps #Circadian #NCAA #sports #Health #performance
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Our new study reports the activity of Hypocretin/Orexin neurons during sleep and how their absence deregulates the noradrenergic system: “Hypothalamic control of noradrenergic neurons stabilizes sleep” biorxiv.org/content/10.1101/…
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Caroline Lustenberger retweeted
31 Oct 2023
🌟Aspiring advocates for Gender Equality, this one's for you! Join the Gender Equality Forum's call for applications by Nov 30. Help promote equity in #sleepresearch and advocate for unbiased treatment of all #ESRS members. Be a part of change! ow.ly/iGic50Q1qm2 @lustenca
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Caroline Lustenberger retweeted
Did you know? On average, we spend one-third of our life sleeping, and our brain rhythms reveal more than rest! Join us on Oct 26 for an inspiring lecture by @lustenca on sleep, brain health, and early disease indicators #SleepScience #BrainHealth @c4dhi c4dhi.org/news/guest-lecture…
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Who knew bedtime stories could be about #hearthealth? Researching #sleep and #hearthealth is like weaving a lullaby for the heart. 🛌❤️ Cheers for the spotlight, @sleepdiplomat!
Brief tones during deep #sleep can enhance #cardiac function, with the left #ventricle contracting and relaxing more powerfully💗, enhancing blood circulation for #heart health. Amazing! dx.doi.org/10.1093/eurheartj…
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Caroline Lustenberger retweeted
5 Oct 2023
Wird das Gehirn während des Tiefschlafs mit leisen Tönen stimuliert, verbessert sich die Herzfunktion deutlich. Das könnte unter anderem bei Herzkreislauferkrankungen und für Leistungssportler:innen interessant sein, wie eine neue Studie aufzeigt. brnw.ch/21wDdZ2
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Caroline Lustenberger retweeted
Increased deep sleep benefits your heart. Stimulating the brain with gentle sounds during deep sleep significantly enhances cardiac function, according to a new study of UZH and @ETH_en. 😴🫀 ➡️ news.uzh.ch/en/articles/news… @lustenca @Chrigi_Schmied @NCMLabETH @Unispital_USZ
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Caroline Lustenberger retweeted
5 Oct 2023
Researchers at ETH and the @Unispital_USZ play ultra-​brief tones to stimulate the brain during deep sleep. The positive impact on the heart could be relevant both in disease treatment & competitive sports. brnw.ch/21wDdZf #Cardiovascular #echocardiography #Cardiology
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🎉 Exciting update!🎉 Our team's latest research found a link between sleep slow waves and enhanced heart function. 🧠❤️ Discover more from our study published in the European Heart Journal doi.org/10.1093/eurheartj/eh…
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Key takeaways: -Auditory tunes boost sleep slow waves. -Sleep brings out key cardiovascular responses. -Better heart pumping and relaxation function❤️🎉
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Gratitude to our collaborators. Stay tuned for more on the brain-heart connection. @stephi_huwiler @Chrigi_Schmied @DavidNiederseer @Manu_C_D @cm_spengler #Cardiology #ScienceBreakthrough #InterdisciplinaryCollaboration #EARDREAM @NCMLabETH @ETH @UZH_ch
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Caroline Lustenberger retweeted
Pupil size reveals arousal level dynamics in human sleep biorxiv.org/cgi/content/shor… #biorxiv_neursci

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