Empowering people to move, connect & perform. π Home of Lync Gym, Boxing, Well-being, Kids & Performance. #LyncActive | Worksop
Joined April 2011
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Only 3 for Gladiator tonight, but the effort was massive πͺ
Plenty of reps, plenty of volume, and plenty of reasons for the second photo πππ»
Fair play to all 3 for getting it done π
#LyncActive #Gladiator
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π₯ GLADIATOR | 6PM π₯
The toughest session of the week πͺ
High reps. High volume. Big effort.
π Performance Gym
π Coach James
Β£6 PAYG | Β£30 Activity Pass
π² Message to book
π lyncactive.co.uk
7
Jun 15
Great effort from tonightβs Circuits crew ππ₯
A tough workout, a great atmosphere, and everyone putting the work in.
Join us at Lync Active π
π lyncactive.co.uk
8
Jun 15
π₯ JUNIOR FITNESS | TODAY 4:15PM π₯
Build strength, boost confidence, and learn how to train safely in a fun, supportive environment πͺ
π₯ Ages 11-15
π 4:15PM - 5PM
π· Β£6 pay as you go
π· Β£30 monthly membership
A few spaces still available for todayβs session. Dm to book π©
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Jun 15
π NEW Strong & Steady Club π
Our new over 55s active ageing club is here!
β
2 coached sessions per week
β
Home exercise plan
β
Social events
β
Full Lync Activity Pass
Just Β£50 per month.
Message us or WhatsApp 07584 047681 to register your interest π₯
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Jun 15
MONDAY CLASSES πͺ
Start your week moving with us!
π§ββοΈ 11:00am - Mat Class with Faith
π₯ 6:00pm - Circuits with James
Β£6 PAYG
OR
Β£30 Monthly Activity Pass
Message us to book your space π²
π lyncactive.co.uk
12
Jun 14
Faith leading our Sunday Rest mat classπ§ββοΈ This stretch is exactly what you need in the morningπ
Come join our stretch and mobility mat class every Sunday at 10:15am - Message us to book your spotπ₯
#stretchclass #wellbeing #community #fitness #worksop
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Jun 14
Great turnout for Sunday Stride this morning! πββοΈ
A cracking route around Hodsock Priory, good company and plenty of laughs along the way.
Join us every Sunday at 9am. Everyone welcome! π
#SundayStride #RunClub #LyncActive
23
Jun 14
Sunday sessions are ready π
π 9:00am STRIDE Run Club
A free, social run for all abilities.
π§ 10:15am MAT CLASS
Move, stretch, strengthen, and reset for the week ahead.
Bring a friend and join us this morning.
π Lync Active
π lyncactive.co.uk
17
Jun 13
π₯ Friday nights done right!
βTabata Fridays is the one π€©β
Another great session with the team putting in the work, pushing each other on, and finishing the week strong πͺ
Ready to join us?
Β£6 PAYG or included with our Β£30 Activity Pass.
π lyncactive.co.uk
11
Jun 13
BOOTCAMP | 10AM πͺ
Start your weekend the right way with a fun, challenging workout and a great community atmosphere π
All fitness levels welcome - just turn up, work hard, and enjoy it!
Β£6 PAYG or included with your Β£30 Lync Activity Pass.
π lyncactive.co.uk
11
Jun 12
π₯ Friday Night Grafters getting the work done at The Lync Boxing Academy.
Boxing classes are included in our Β£30 Lync Activity Pass.
π Manton Sports Entertainment
π² 07833 497951
π lyncactive.co.uk
β«οΈπ΄ #boxing #boxinggym #fitness #communityfitness
7
Jun 12
π₯ THE ULTIMATE TRAINING PACKAGE π₯
β
1-2-1 PT Sessions
β
Unlimited Boxing & Fitness Classes
β
Gym Membership
β
Personalised Training Plan
β
Accountability Group
π₯ 8 Weeks - Β£200 π₯
π² 07833 497951 (WhatsApp)
π lyncactive.co.uk
#boxing #fitness #boxinggym
11
Jun 12
π₯ TABATA HIIT | 6PM π₯
Fast-paced, full-body fitness session tonight! πͺ
π· Β£6 PAYG or unlimited classes with our Β£30 Activity Pass.
π lyncactive.co.uk
#LyncActive #HIIT #Fitness
15
Jun 11
One Membership. Endless Possibilities. π₯
Get access to fitness classes, boxing, gym membership, kids activities, wellbeing sessions and more for just Β£30 per month.
Join today π
lyncactive.co.uk
Sign up:
secure10.clubwise.com/lyncacβ¦
152
Jun 10
Different starting points. Different goals. One community moving forward together. π
Getting fitter, stronger and healthier together - one session at a time. π
π lyncactive.co.uk
#LyncActive #StrongerTogether #FitnessForEveryone
16
Jun 10
When the group chat looks like this π€©π€©
The support, encouragement and friendships on our Strong Girl programme are what itβs all about π
Want to be part of it? Keep an eye out for our next 8-week womenβs fitness programme ππͺ
#WomensFitness #Worksop #StrongGirl #Fitness
68
GLADIATOR π₯
All the reps completed βοΈ
A canal run to finish βοΈ
Legs cooked βοΈ
A killer session from everyone tonight. Great effort from start to finish! ππ₯
#LyncActive #GladiatorWorkout #TeamLync
7
π₯π₯ Busy BOXβNβBURN class last night at Lync Boxing Academy with Head Coach John!
All included in our Lync Activity Pass for just Β£30 per month π
π lyncactive.co.uk
#LyncBoxingAcademy #BoxNBurn #LyncActive
12
βοΈ GLADIATOR | TONIGHT 6PM βοΈ
The weather might have other ideas, so weβre bringing the battle indoors tonight! π§οΈβ‘οΈπ
Expect the same high-energy session, team challenges, and plenty of hard work.
π· Β£6 per session or Β£30 monthly Activity Pass
Dm to book π²
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