Freelance writer @Medium, @TIME and elsewhere. Read some of my latest work here: medium.com/@mheidj

Joined June 2010
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18 Apr 2017
Spotted in a @RollingStone mag from '86. @LabattUSA, if you guys want to sell A LOT more beer, go back to this bottle design asafp
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Markham Heid retweeted
"Stress is a wily beast." goo.gl/qrIhU5

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23 Dec 2016
Yikes. 'Sales...of medically important antibiotics for use in food animals increased by 26% from 2009 through 2015' bit.ly/2il7Rpv

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23 Sep 2016
"Contrary to expectations," mice fed high-fat diet increased physical activity and lost weight bit.ly/2d5JMUE

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19 Aug 2016
I need some help with a piece for @MensHealthMag. Anyone who's had knee, shoulder, or hernia surgery, please DM or email me
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21 Jul 2016
@KayleenStJohn I'm hoping to speak w you for a time.com piece on foods that spike hunger. please email me at mheidj @ gmail

27 Oct 2015
Also thanks to Stephanie and her people @SFS_Philly for introducing me to Megaformer workouts for @Playboy. I can hardly walk this morning
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Markham Heid retweeted
.@RobertLustigMD of @UCSF interviewed in this @TIME article by @markhamh: "Should I Count Calories?" time.com/4071440/calorie-cou…

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16 Sep 2015
Three big meals, or lots of small ones? This one surprised me ti.me/1EOvd10

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Big thanks to @JEKawamoto for his tips on strength training workouts for pickup bball players bit.ly/1g9Azbl #myjumpshotstillsucks

30 Jun 2015
Renters beware: Mandatory e-toll 'service' from @Avis charges you even if you have your own E-ZPass. No more flip-down transponders. Cool.
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Bad Burger? Spoiled spinach? Here's what to do if you eat recalled food bit.ly/1QeZ2Jg @Shape_Magazine

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23 Apr 2015
I'm with @CoachJim4UM when it comes to whole milk ti.me/1w87YdG #CandyassSkim #GoBlue

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11 Mar 2015
NIH's Dr. Walter Koroshetz says his org is "very enthusiastic" about #Apple's ResearchKit, though the tech is still at "primitive stage"
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11 Mar 2015
Excitement (and hesitance) about Apple's ResearchKit platform, and its ability to aid health researchers ti.me/1C6xT87 @TIMEHealth

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Whole milk rules, skim milk drools! Why full-fat dairy may actually be healthier for you ti.me/1w87YdG @TIMEHealth

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Ever wondered why people eat raw seafood (sushi, oysters) but not raw red meat? Here's your answer ti.me/1DUy7wC @TIME

29 Jan 2015
Cold all the time? Insulate your hands and feet, not your body ti.me/1CMt3Ls

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