Reimagining Digital Health For Industrial Workers Doctor of Physical Therapy - Founder - @offshifthealth
Joined November 2012
- Tweets 892
- Following 822
- Followers 465
- Likes 2,511
88 Photos and videos
Dr. Mark Manera retweeted
9 Oct 2025
DRIVERS! If you havenโt already, Download the @offshifthealth app on the App store. On 11/1 we have a step challenge starting. Gonna form some teams. But most importantly it comes with SO MANY TOOLS that will change and add years to your life
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Dr. Mark Manera retweeted
4 Aug 2025
Today we have launched the Trucker Health Pledge, the industryโs first public stance for driver health. If you believe truckers deserve more time, more life, more strength, and better community I encourage you to sign this pledge.
project-61.org/pledge
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Dr. Mark Manera retweeted
31 Jul 2025
You can expect me to be talking about this non stop for the forever future. Videos and more to come.
project-61.org/resources/proโฆ
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Dr. Mark Manera retweeted
28 Jul 2025
Big announcement coming tomorrow from Project 61 - For those who donโt know P61 is a non profit created last year whoโs initiative is providing awareness and resources for truckers. The 61 is the average life expectancy of a driver, removing 16 years off their life.
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Dr. Mark Manera retweeted
12 Mar 2025
The road to driver health can start very simply for truckers according to @offshifthealth's @marknmanera
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Dr. Mark Manera retweeted
11 Mar 2025
Amazing work from CrossCountry Freight Solutions!
"CrossCountry Freight Solutions joined the Truckers Squat Across The World Challenge by featuring FIVE of our Drivers from different service centers!"
Have you posted your ten air squats and tagged me and @marknmanera
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Dr. Mark Manera retweeted
11 Mar 2025
Coming up tomorrow live at 12PM Eastern on WHAT THE TRUCK?!?
- @marknmanera talks driver health and our squats across the world initiative
- we have a trucker turned solar salesman. He reveals the kid the bad and the ugly
- One World Supply Chain Consultingโs Mike Eischer on the surge in clients looking for new souring partners amid tariffs
Stream 12PM ET @FreightWaves
On demand on podcast players everywhere after
Radio replay at 5&11pm et on @SIRIUSXM @RoadDogTrucking ch146
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Dr. Mark Manera retweeted
10 Mar 2025
This one is awesome: The students at the Next Generation in Trucking Association at Patternson High School in California are getting in on the squat challenge!
Have you done your ten? Post and tag me and @marknmanera
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Dr. Mark Manera retweeted
10 Mar 2025
10 squats out of the great Ed Burns! Mark down another in Phoenix, AZ @marknmanera
Have you done your 10 and tagged us?
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Dr. Mark Manera retweeted
7 Mar 2025
Hereโs how you act as a guest on my show. You donโt make excuses like Wednesdayโs guests. You do the air squats to inspire health in the driver community and in freight!
Thank you so much Elizabethโs Moving & Storage
More from Chattanooga, TN @marknmanera
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Dr. Mark Manera retweeted
6 Mar 2025
Squats Across America ๐บ๐ธ
Iamfr8 Incโs driver Glenn in SLC, UT!
Have you done your 10 yet?
cc @marknmanera
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Dr. Mark Manera retweeted
6 Mar 2025
Amazing work Hunter and @Trukparkingclub and great job on the -21 lbs too
Have you done your 10?
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Dr. Mark Manera retweeted
5 Mar 2025
Apparently neither of these guests were wearing pants today so couldnโt get any squats of them, couldnโt get them to inspire trucker fitness @marknmanera
@atutruckers said he will post some though which I will hold him to
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Dr. Mark Manera retweeted
4 Mar 2025
Already got 5 squat videos in BUT weโre going to need a lot more to clear the map
Have you done your 10
(Just do ten air squats, film it and tags me and @marknmanera )
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Dr. Mark Manera retweeted
3 Mar 2025
10 air squats from Chattanooga, TN!
Have you done your 10? Post and tag me (include city, state)
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Dr. Mark Manera retweeted
3 Mar 2025
Alexandria, VA!
10 air squats via CVTAโs Andrew Poliakoff
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Dr. Mark Manera retweeted
3 Mar 2025
Squats across the world @TimothyDooner
#squatsacrosstheworld #logistics #fitness #healhylifestyle #mindset #florida
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Dr. Mark Manera retweeted
14 Nov 2024
๐จBREAKING: Donald Trump to appoint Michael Lombard to head DTF (Dept. of Trucker Fitness).
@LombardTrucking
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It's awesome that there are folks like @marknmanera and @LombardTrucking tackling this issue: truckinginfo.com/10229354/heโฆ
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Dr. Mark Manera retweeted
7 Oct 2024
Be relentless
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