If you're reading this right now: Your life matters. You have value, purpose, and Jesus loves you even on the darkest days when it feels impossible to see.
Pain can feel overwhelming, but it doesn't have to be permanent. You are not alone, and there are people ready to listen without judgment, right now.
Reach out. Talk to someone. You deserve support, and asking for help is a sign of strength.
In the US: Call or text 988 the Suicide & Crisis Lifeline