retired from Wake County Public Schools
Joined June 2009
- Tweets 3,348
- Following 404
- Followers 2,639
- Likes 9,589
354 Photos and videos
May 7
Congratulations! Go Pats!
🚨 With the conclusion of tonight’s conference schedule for @AFHS_mlax 🥍, they are your inaugural 2026 Quad City 7 Conference Champions! 🏆 #PatFam #RepAFHS
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May 7
Keep it going! No excuses!
It's a perfect gentle rain this morning. The kind that says stay in bed, but it's KTWELLNESS Wednesday so get up, get out, and get moving!
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May 7
Congratulations! COYP!
🚨 With the conclusion of tonight’s regular season for @AFHS_MWSoccer ⚽️, they are your inaugural 2026 Quad City 7 Conference Champions! 🏆 #PatFam #RepAFHS
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Apr 22
Another great session with members of Cohort 5 of @NCPrincipals Assistant Principal Accelerator! Outstanding school leaders in training!
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Mar 27
Great visit to Greenville with two APA grads! Thanks Ms Cook and Mr. Lee! You guys are doing a GREAT job! @NCPrincipals
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Feb 24
Fantastic learning walk trip to Bolivia Elementary today to see the work of APA principal Maura Cleary. @NCPrincipals
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Jan 10
NOTHING is more gratifying for a (retired) high school principal than seeing former students back at your school as teachers! A. Cook and J. Hussey, thanks for making my day! @AFPatAthletics @AFHSannounce
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Jan 7
Woo-hoo! First KTWELLNESS Walk of the year! Let’s go!
KTWELLNESS Wednesday is here! The workout is done and the work begins. Get up, get out, and get moving.
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31 Dec 2025
Last KTWELLNESS walk of the year! @58jet , thanks for the inspiration and encouragement to get up, get out, and get moving! Happy New Year!
KTWELLNESS Wednesday and the end of 2025! Let all those lessons grow us and equip us for the coming year!🎊🎉💪🏾🙏🏾
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18 Dec 2025
KTWELLNESS Wednesday bike ride. Get up, get out, keep moving!
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11 Dec 2025
I know that a little snow doesn’t keep you inside or slow you down, right? It’s KTWELLNESS Wednesday!
Yeah, are y'all cold? We have real snowmen now. We are supposed to get a few inches of snow this afternoon. 🤦🏾♀️❄️☃️
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8 Dec 2025
It was again my honor and pleasure to coordinate the Apex Public School Foundation Teacher and Instructional Assistant of the Year float in the Apex Christmas Parade. It is so gratifying to see the appreciation and affection that the public expressed to the outstanding educators!
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7 Dec 2025
Wow, you continue to amaze me with your dedication to helping others!
6 Dec 2025
I missed my annual post yesterday…. 5 years ago yesterday I donated my kidney and have never had a day of regret. If it’s in your heart to save someone’s life in this way and you have questions, feel free to DM me. #shareyourspare @nkf @LivingDonors
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