@mconsani is our guest this week, it was braw to catch up with Marco after having him in our sights for ages. Marco, who has repped Scotland and GB in a glittering career takes us through his running story.
This is a belter folks, buckle up... 1/2
linktr.ee/youngheartsrunfreeā¦
Proper chuffed to announce that 1001 Running Tips is available for pre-order from @VertebratePub
Absolute lifetime goal to have a book published and here we are!
v-publishing.co.uk/books/runā¦
Day 9 of #end2endtrail and it was mostly spent in Brecon Beacons national park.
Still moving. Still not seeing big changes on the gps tracker! š¤£š¤¦š»āāļø
Last stretch on the South West Coastal Path today. Bristol Channel / Welsh Border next #end2endtrail
Tracking link here if you like to dot watch: pyllonultra.com/end2end-traiā¦
Iām planning on running the #End2EndTrail in August. Itās a big undertaking and Iāll be hoping to connect with some of you out on the trails as I cross the UK from south to north. pyllonultra.com/end2end-traiā¦
Hey @xboxuk@XboxSupport My nephew's account has been hacked. All support info circles back to reset password, but email has been changed. Help? Very distressed 13-year-old boy #xboxhacked
Yay @UltraRunDMC !!! Youāre an absolute star and a truly great ambassador for running... always inspiring, encouraging and willing to offer advice š šš¼āāļø
Wear it, don't carry it.
The new Montane Gecko Ultra V is a perfect synergy of science and practical experience. Combining clothing and pack expertise to create a trail running vest pack of elegant simplicity and technical capability.
Learn more: montane.com/the-new-gecko-ulā¦
You ready for this?
It's a huge welcome back to the pod to @UltraRunDMC
We catch up with Debbie about:
Glasgow Mural Trail
Dan Lawson LEJOG
Team GB 24 Hour racing
Anglo-Celtic Plate managerial duties and much much more...
linktr.ee/youngheartsrunfreeā¦
š we reached our 100,000ft ascent target last night. @HowNoBoab took us over after a great setup from John and Graham. Kaz and @mconsani took the early shifts.
@james_stewart13 is out now.
#pyllonendeavour
Tantalisingly close to the weekend and to 800 miles. Here's what happened today so far!
In short: Rain, wind, city streets, sunshine, snow, fast miles, alpine valleys, poop bingo and one step closer to completing our #PyllonEndeavour for #MentalHealthpyllonultra.com/blog/endeavoā¦
Until we meet again, my friend @jkynaston We wore our 2008 @WHWRace shirts. I know you liked to reminisce about the good olā days when you beat us
#milesforjohn
Think fondly and smile broadly when you think of John Kynaston. We cry at his sudden passing and our loss but we smile and celebrate all the experiences John brought to his community, City and colleagues. Johns mantra "More children, more active, more often" a true legacy.