Ahead of this weekend, we hope these posts from charities and bereavement services under our umbrella help you to know you are not alone. 🧡🌻🧡 ‘Coping with grief on Mother’s Day can be deeply challenging. Seeing families celebrating and all the displays of cards and gifts can remind us of the mothers, grandmothers or children we have lost. Here are a few tips that might help you navigate the day: 🌼 Acknowledge Your Emotions 🌼 Create a Tribute 🌼 Plan the Day Intentionally 🌼 Seek Support 🌼 Be Kind to Yourself Remember, being kind to yourself is so important, as Mother’s Day can also be a time of mixed emotions because you may have several different roles (mother, child, partner, etc.) and still be celebrating in some way. It’s possible to feel happy, guilty and terribly sad all at the same time. Your situation is individual to you, and there is no right or wrong way to feel. But please know that whatever you’re feeling you’re not alone’ 🧡🌻🧡

Keep smiling. It gives others a boost too. Even if today feels tough, things can get better Image: instagram.com/klarahawkins

CTM’s annual Christmas Carol service of remembrance will be held on Thursday 4 December (6.30pm) at Glyntaff Crematorium Chapel. ctmuhb.nhs.wales/news/latest…

Look how much I learned on Duolingo in 2025! How did you do? #Duolingo365

We will never see anything like this again in our lifetimes. If you have a few minutes, watch it. Probably the greatest music video ever made. Michael Jackson - Thriller (1983)

Be the reason someone feels loved, safe, valued, welcome and supported Image: instagram.com/nikkimiles_

❓ Are you a new mum? 👂 Have you heard about Made for Mams? Our pre and post natal activity classes? 🤱There are lots of reasons to get active after giving birth 📝Take a look at this for advice and support ➡️Visit orlo.uk/Ns7iK for classes

Our Year 10 boys have started 2025 with a great performance in the Welsh cup beating Lewis school and progress into the last 16. Da Iawn boys 💪 POTM- Aston Hastings

The last day for registration for Out of Hospital Newborn Life support course that will be held in Swansea 6th & 7th Feb. This course is aimed at people working in the out of hospital setting, community midwives, EMRTS, paramedics 😁 message me for more details!

Please retweet, we are seeking midwife sonographers to join us on bank in Powys..... jobs.nhs.uk/candidate/jobadv…

📢 Our Gift of Kindness campaign is live! 🎄💙 Join us in making a difference this festive season! From donations to volunteering or small acts of kindness, there’s something for everyone. Help give the gift of kindness: ctmuhb.nhs.wales/about-us/ou…

nother excellent result for our year 10 football team with a 6-2 win in the RCT cup against bro taf. The team hasn’t lost yet this season with a 6-3 win over Y pant in a friendly and a 6-1 win in the Welsh cup against Llanhari. Da Iawn boys

Remembering my beautiful daughter Olivia and all those other precious babies forever loved #BLAW

📢 Calling all maternity professionals! Help build the evidence for improving the escalation of care in response to suspected intrapartum fetal deterioration. Have your say today 👉 ths.im/4eYRVpo

'Dementia is a hard enough battle on your own. We need to understand it together.' Brought to you by Alzheimer's Society and @Channel4, Anna Richardson: #LoveLossAndDementia. A new documentary exploring the reality of dementia for those affected by it. Tune in - 2 Oct, 10pm.

My mum died when I was 6 years old, it took me 40 years to begin to process it, writing this book allowed me space to reflect on loss & find the courage to share my experience with it. Please RT and share if you know someone going through a loss right now amzn.eu/d/g8yDPDo

And there would I rest, and lie, My chin in my hands, and gaze At the dazzle of sand below, And the green waves curling slow, And the grey-blue distant haze Where the sea goes up to the sky… ~A.A.Milne #SaturdayMotivation

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