Reflect is a biofeedback device that helps you learn to relax and reduce stress. It's like having a personal trainer for your mind
Joined May 2023
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19 Aug 2023
Discover the transformative potential of #biofeedback for managing anxiety. By observing and learning physiological responses like heart rate and breathing patterns, you regain a sense of #calm empowerment. Explore how #reflect can be an effective tool for managing #anxiety.
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13 Aug 2023
Having the feedback during practice with the Orb allows you to understand the connections between your mental state and body cues. #mentalhealth #MentalHealthAwareness #reflect #biofeedback
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7 Aug 2023
If you find yourself stressed, practice taking a moment to be mindful. Try to remain in the present moment as you listen, feel, and pay attention to your breathing. #reflect #MentalHealthMonday #MentalHealthAwareness #stress
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30 Jul 2023
Using the Reflect Orb, learn to observe and influence the physiological sensations in your body and the thoughts in your mind. 🙇♀️🙇♂️ #reflect #Mindfulness #mentalhealth #MentalHealthAwareness #biofeedback
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24 Jul 2023
Practicing mindfulness can help us manage our thoughts and not let them overwhelm and consume us. Before you react to a situation, practice taking a pause. Try taking a pause using the STOP Method! #reflect #mindfulness #mindfullnessmonday #mentalhealthmonday
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18 May 2023
Did you know that anxiety affects millions worldwide, hindering productivity and overall happiness? Reflect Orb is designed to guide and assist you in reducing stress levels and achieving a calmer state of mind 🧠
#stress #stressrelief #mentalhealth #anxiety
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14 May 2023
Are you stressed out? Try Reflect, a biofeedback device that helps you learn to relax and reduce stress. Try Reflect Orb risk free for 30 days
meetreflect.com/product?utm_…
#stressrelief #biofeedback #wellness
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