@miahthe3rd profile picture
Miah thee Stallion @miahthe3rd
Joined April 2018
  • Tweets 96,494
  • Following 1,585
  • Followers 2,233
2,596 Photos and videos
Pinned Tweet
Miah thee Stallion @miahthe3rd
Jan 5
2026- the year I become dangerously sexy😌
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Miah thee Stallion retweeted
anjolafakorede😆 @Ajay_ANJOlA
Jun 16
i discovered artists like funbi, tomi thomas, fasina, tim lyre and nsikak david through showdemcamp
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SS2B mean girls association just full everywhere. Twitter o, real life o. Na wa. And there's the JSS3 boys gang. Those one even worse.
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Miah thee Stallion retweeted
MANDADDY||NASM CERTIFIED PT @jayskice31317
13h
Been a while. 170 x 3 Like I said, before you demonize the bench, show us yours..
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MANDADDY||NASM CERTIFIED PT @jayskice31317
15h
BENCH PRESS DOESN'T BUILD CHEST!!! No wahala. But show us your bench, so we are sure it's not because you can't bench and your form is whack. Haven't free benched in a while, so yall would have to manage these numbers. I come in chaos. Ciao!!!
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Thank you all for the birthday wishes and thoughtful gifts😌💙
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MAD FireGirl @AllthingsAyO
15h
Didn’t have fun today but ggs. 🫠
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blaakbaki
 @bodybyzedd
18h
My major concern is staying injury free.
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Enwere Favour
 @enwere_favour
19h
Listen.

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Nice Jangilova machine.
iJosh🃏
 @KingiJosh
20h
Just like Tony Stark, I always learn from my mistakes. This time around, I added weights on myself so I don’t get carried away. Here I am performing a strength accessory lift to improve my benchpress; not for hypertrophy.
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blaakbaki
 @bodybyzedd
19h
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one thing is sure, you cannot outstubborn me! i can let it slide but if we go band for band, you will discover new levels of stubbornness every 6 minutes. but mind you, I don’t go about looking for trouble first, but if it comes I will make sure you regret your decision. I no talk pass that one.
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A big plate of eba
EL REY, THE MEAT MAN😮‍💨😮‍💨
 @benueboypj3_
Jun 16
What are you having/did you have for dinner?? 🍝 🌚
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Checked the time and it's still my birthday. Taking shots of "Alive woman's toes" with the loml.
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Enwere Favour
 @enwere_favour
Jun 16
Fixed it. 260 for. 3 beltless on push day . @bodybyzedd 👏🏽👏🏽👏🏽
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Enwere Favour
 @enwere_favour
Jun 15
We should deadlift together @bodybyzedd . I’m trying to fix my form😭
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Enwere Favour
 @enwere_favour
Jun 16
175 x 3, 170X3. Top sets for today.
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Thief💀🤣
Mira @Candielips_
Jun 16
Happy birthday to me, and assistant birthday boy @miahthe3rd
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Need.
Benita Aramide | NASM-CPT
 @thefitfoodie_a
Jun 16
I feel like everyone needs to try my gizzard sauce at least once in their lives. 🥹
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Miah thee Stallion retweeted
MANDADDY||NASM CERTIFIED PT @jayskice31317
Jun 16
No one is saying you can't sacrifice a little form for intensity. Grinding and cranking out a few extra reps with a little form breakdown is fine. But if your fork fails from the first rep, That's not intensity.. It's STUPIDITY.
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MANDADDY||NASM CERTIFIED PT @jayskice31317
Jun 16
Couldn't have said it any better
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ÀKÓBÍI DADDY MI
 @optama
Jun 16
Some of my friends on Telegram have their accounts sending me phishing links disguised as porn links. The only reason this is happening is because they couldn't resist clicking "Watch how assisted my ebony stepmom with her laundry in the basement-Mp4." Smh.
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When you infact, don't have any chest to begin with. Try to bench 100kg then come back to have that discussion. I still take this thing yarb person yesterday.
blaakbaki
 @bodybyzedd
Jun 16
You cannot bench 80kilos but you’re looking for the best chest exercises for your “upper and lower chest”. You are a joker.
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