Welcome to #Mindfulness Algarve, Courses, Resources, Holidays, #Retreats Yoga & Practise. Wecome.Happy to share
Joined August 2016
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@mindfulnessalgarve retweeted
31 Jul 2019
Portugal solar auction attracts record bidding algarvedailynews.com/news/16…
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@mindfulnessalgarve retweeted
31 Jul 2019
Colors fade, temples crumble, empires fall, but wise words endure. - Edward Thorndike #quote
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@mindfulnessalgarve retweeted
31 Jul 2019
A short brisk walk of 10 minutes may be just as effective as a 45 minute gym workout when it comes to anxiety relief ➡ ahealthblog.com/ykje
ahealthblog.world/images/aHR…
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@mindfulnessalgarve retweeted
31 Jul 2019
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@mindfulnessalgarve retweeted
31 Jul 2019
"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." ~Helen Keller
image via @Havenlust
#beautiful #quote #inspiration #wednesdaywisdom
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@mindfulnessalgarve retweeted
30 Jul 2019
Simple gratitude is enough to invoke blessings.
Saying thank you, is fueled with gratitude.
Stopping to notice the sunset, is inspired by gratitude.
Laughing is the corner stone of simple gratitude.
You don't need much to live in the heart space of gratitude, just thanks.
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@mindfulnessalgarve retweeted
30 Jul 2019
Listen with an open heart. #parenting #positiveparenting
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@mindfulnessalgarve retweeted
31 Jul 2019
#Singapure #Singapur #Singapore #Singapiura #TravelBlog #PhotoBlog #Wanderlust travelingrockhopper.com/sing…
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@mindfulnessalgarve retweeted
30 Jul 2019
Trust one step at a time.
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@mindfulnessalgarve retweeted
29 Jul 2019
Why not have one drink in silence today? Do it mindfully. Notice all of the sights, sounds, smells & flavours as they wash over you.
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@mindfulnessalgarve retweeted
30 Jul 2019
Happy while meditating? Focus on where the sensations are rooted, explore them, don't become absorbed by them, and return to the breath #ArtOfBreathing
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