Mindful Living Network® is a commUNITY sharing information on Mindful Living®, which is the awareness that every thought, word, & action affects you & society.
Looking for a way to make extra money? Try a yard sale (or garage sale)! With these six Mindful tips you can plan a successful yard sale.
When your head is pounding you may be quick to pick up a bottle of aspirin for relief, but there are more mindful and natural ways to ease your headaches.
June is National Camping Month it’s time to explore the great outdoors! As you pack up for your next camping trip, you’ll need to think about camping recipes.
Aging can be quite an adventure. Staying active and developing wellness practices that you do regularly are keys to a long, happy, and prosperous life.
Window boxes are timeless additions to any home. In one warm weekend you can transform a window space into a mini floral or edible garden.
Let’s roll up our sleeves and save our oceans. Today is World Oceans Day. Our oceans are essential for all life. It’s our job to protect this natural resource. Unfortunately, plastic pollution in the...
The right gym bag tools can make a gym novice feel like a workout warrior. These 6 DIY ideas will transform an average gym bag into a perfect workout kit.
Experts believe that it's healthy to go barefoot. This summer take a barefoot walk in your yard. It's time for you to walk barefoot for your health!
Fire Up The Grill With Fish Grilled fish, especially salmon, is good for you and very tasty. As you fire up the grill this summer be sure to try this recipe for lime and Sriracha salmon tacos. It’s...
Bring positive energy into your life with affirmations. Beginning or ending your day with a positive statement is an important step to Mindful Living.
Finding the summer heat unbearable? You aren’t the only one. Our pets can suffer in the heat as well, that’s why it’s important that we all take Mindful steps to keep your pets safe and cool during...
Mosquitoes can be a pain in the rear... on the legs and just about any area of skin. There are a few simple steps to create a mosquito free garden but you have to start from the very beginning.
Need a little joy in your life? You hold the key to happy living! Learn four things that lead to a healthier mind, body, and soul.
Whether you have a special at-home gym or just a fitness corner in a spare room, a few creative ideas can turn even the simplest home gym into a fitness control center.
June is Pride Month for the lesbian, gay, bisexual, transgender, and queer community. It’s also a time for us to recognize centuries of struggles and celebrate the achievements that have been made in...
The avocado is often called “alligator pear,” which is very descriptive, as it tends to be pear-shaped and has green, bumpy skin like an alligator. Not only are avocados good, but they’re good for...
Plan a mini vacation by with your sit down with your spouse, family, neighbor or a coworker. Find a day or two you have free and get started!
Blueberries are nutritional “super fruits” that you should definitely keep in your fridge. In fact, these delicious berries have anti-aging properties that can help you age gracefully.
Today, June 1st, is National Go Barefoot Day and the timing is perfect. With the warm weather, you can enjoy the feel of fresh grass beneath your feet or water from a local stream running between...