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MindInsole @mindinsole
Joined August 2018
  • Tweets 357
  • Following 68
  • Followers 36
206 Photos and videos
MindInsole@mindinsole
25 Nov 2019
#Yoga does not change the way we see things, it transforms the person who sees. – B.K.S Iyengar
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MindInsole@mindinsole
22 Nov 2019
#Yoga is not about touching your toes, it’s about what you learn on the way down. – Jigar Gor
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MindInsole@mindinsole
20 Nov 2019
The very heart of #yoga practice is abhyasa – steady effort in the direction you want to go. – Sally Kempton
MindInsole@mindinsole
18 Nov 2019
The #soul is here for its own joy. – Rumi
MindInsole@mindinsole
15 Nov 2019
#Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being. – Joel Kramer
MindInsole@mindinsole
13 Nov 2019
#Yoga is the journey of the self, through the self, to the self. – The Bhagavad Gita
MindInsole@mindinsole
11 Nov 2019
The body benefits from movement, and the mind benefits from stillness. – Sakyong Mipham
Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. – Ashourina Yalda
In #meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go. – Pema Chodron
#Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. – Thich Nhat Hanh
#Yoga is a light which once lit will never dim, the better your #practice the brighter your flame. – B.K.S. Iyengar
MindInsole@mindinsole
30 Oct 2019
#Yoga is not a #workout, it is a work-in. And this is the point of #spiritual #practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. – Rolf Gates
MindInsole@mindinsole
28 Oct 2019
#Yoga begins right where I am – not where I was yesterday or where I long to be.
MindInsole@mindinsole
25 Oct 2019
When you find peace within yourself, you become the kind of person who can live at peace with others.
MindInsole@mindinsole
23 Oct 2019
True #yoga is not about the shape of your #body, but the shape of your life. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
MindInsole@mindinsole
21 Oct 2019
“Just Breathe.”
MindInsole@mindinsole
18 Oct 2019
“Through sustained #focus and #meditation on our patterns, habits, and conditioning, we gain #knowledge and #understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.” – #Yoga Sutra III.18
MindInsole@mindinsole
16 Oct 2019
“The attitude of gratitude is the highest yoga.” – Yogi Bhajan
MindInsole@mindinsole
14 Oct 2019
“Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray
MindInsole@mindinsole
11 Oct 2019
“Yoga takes you into the present moment, the only place where life exists.”
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