My studio was mostly out of commission the past few weeks for maintenance reasons but it’s back in order & I’m very much available the remainder of this month ~ ✨⚡️
I have a new blog post up (but if you receive my email newsletter, you already know that!)
Three amazing people answered my questions about e-stim, and they've left me inspired to do even more with it.
strangecares.com/e-stim-inte…
My favorite instructor is a retired ballerina who spends half the class focusing on intensive foot/ankle/calf exercises & it has made walking in heels so much more fun~ 🩰