Digital innovation to help you reach your movement performance goals. Healthy Aging to Sport Performance, we provide the feedback and guidance to make movers.
Joined July 2014
- Tweets 2,554
- Following 264
- Followers 2,019
- Likes 1,807
630 Photos and videos
Pinned Tweet
10 Jan 2025
The most innovative Velocity-Based Training (VBT) available, the new MFX '25, designed for high performance results.
No subscription fees required!
All of the standard VBT metrics the modern measures to support RFD, Force & Velocity Sequence, POP-100.
Bar & Body utility!
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Jun 8
Enhanced VBT, there is nothing average about it.
MFX Sport module secures to the barbell, that's < 1 oz. of motion capture sensor tech providing class-leading feedback.
learn room: movefactorx.com/products/mov…
May 28
Accentuated Eccentric Loading (AEL) is accessible, can be very impactful
As w/ so much in S&C, nuance drives results; how the movement was coached, metrics to prove meaningful outcomes
Focus, crisp transition. Velocity Sequence visual for the sharp V, not flat U @movefactorx
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Jun 5
Rotational Power Quantified!
The smart Ballistic Ball X.
learn more: movefactorx.com/products/bal…
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MoveFactorX retweeted
Jun 4
Transfer to the sporting task, this is how sport tech like the smart Ballistic Ball X validates if your S&C programming hits the desired outcome; or, if you need to refine the plan.
I’ve gradually tweaked and modified a staggered test for “football” athletes. The staggered toss is more applicable to a football movement for certain positions like DL. Now keep in mind I’m doing this for player profiling purposes.
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Jun 2
"To see how quickly force is transmitted...You can see how fast an object can be moved by looking at POP100,200 to gauge how quickly it moved! It's great for visualizing the invisible!"
Enhanced VBT:
movefactorx.com/pages/coache…
どれだけ力を早く伝えるかを見るには感覚だけではない情報も必要！
どれだけ物体を速く動かすことができるかはPOP100,200を見ることでどれだけ速く動いたかを見ることができる！
見えないものを可視化するにはとてもいい！
@Scott_Damman
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Jun 1
Objective measure of power & velocity with the smart Ballistic Ball X
I’ve gradually tweaked and modified a staggered test for “football” athletes. The staggered toss is more applicable to a football movement for certain positions like DL. Now keep in mind I’m doing this for player profiling purposes.
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MoveFactorX retweeted
Jun 1
To objectively deconstruct the contributions of vertical acceleration vs horizontal acceleration during a broad jump may emerge as the holy grail of digital jump testing.
Stay tuned: @movefactorx
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MoveFactorX retweeted
May 26
The objective broad jump is getting closer...
Feb 26
We shared planned Broad Jump application using the MFX Sport as a wearable in '25.
In '26, you will see the numbers, you will have the feature.
Why? It's time to break out of the sport tech "vertical box" limitations and get 3D.
(thank you Olympic Performance Coach @bdducroz20 for demoing)
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Jun 1
Highest value sport tech product on the market🏁
✔️Measure body movement performance
✔️Measure barbell performance
Price transparency
ZERO added subscription cost🏁
movefactorx.com/products/mov…
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MoveFactorX retweeted
May 28
Accentuated Eccentric Loading (AEL) is accessible, can be very impactful
As w/ so much in S&C, nuance drives results; how the movement was coached, metrics to prove meaningful outcomes
Focus, crisp transition. Velocity Sequence visual for the sharp V, not flat U @movefactorx
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MoveFactorX retweeted
Feb 19
The most explosive VBT feature you are not using.
Jan 10
For the Modern Performance Coach: What is Velocity-based Training (VBT) and How You Measure movefactorx.com/blogs/assess… via @https://x.com/movefactorx
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MoveFactorX retweeted
Apr 2
Sharpen and grow the V.
The -100ms & 100ms data points (late ecc into early to early con), that 0.2 seconds defines the mover.
The Performance Zone
Not jump height
Wearable @movefactorx gets you there, minus the high cost of force plates.
movefactorx.com/pages/coache…
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MoveFactorX retweeted
May 26
11 years and holding @TeamEXOS
Broad Jump evaluates explosive power involving vertical & horizontal performance
Measured by distance
RAW power test, why it exists
It's blind spot?
Technical excellence and body proportions influence the distance result...
over RAW power?
.@Byron31Jump's 12’ 3” broad jump at the 2015 Combine didn't just break any record...
IT BROKE A WORLD RECORD. 🤭
📺: #NFLCombine March 3-6 on @nflnetwork
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MoveFactorX retweeted
May 15
Vertical vs horizontal acceleration contributions of the broad jump (proof of concept).
Significant implications to performance testing and programming decisions.
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MoveFactorX retweeted
今までは←の写真のように誰のデータか記録するのに大変だった！
→のように選手名を登録するだけでタッチひとつで入れら変えられる！
サブスクなしでできる！
@movefactorx
@Scott_Damman
エクスポートもできるのでデータ管理しやすい！
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MoveFactorX retweeted
May 7
Broad jump performance, progress is being made…
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MoveFactorX retweeted
May 1
While certainly not new to @movefactorx users, the modern approach to meaningful 'VBT' may be new to many others.
Looking for transfer? ...look beyond AVG & PK Velocity.
Introducing the Velocity Sequence, enhanced VBT movefactorx.com/blogs/assess… via @https://x.com/movefactorx
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Apr 30
Original Bar Sensei and early Ballistic Ball customers, important MFX Sport app update: v4.11
Addressed an issue of the inability to upgrade device firmware (original products do not support OTA [over the air]).
Now "firmware update" message will not block you from using.
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MoveFactorX retweeted
Apr 28
v4.1 kicking off with barbell / VBT. The true value will show upcoming.
yeah, we snuck in the @movefactorx sport v4.0
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MoveFactorX retweeted
Apr 6
Breaking out of the vertical box, I think we are going to kick off this modern set of @movefactorx measures with broad jump (standing long jump).
Propulsion & absorption qualities.
Specific performance metrics will enhance (replace?) distance.
Estimate is May 26th.
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